What are some non-surgical, not glasses or contacts ways to improve my eyesight?
Right now my eyesight isn’t too bad, but I do need glasses for distance. I heard there are eye exercises you can do that can help improve vision. Anyone know of these? I plan on going into the air force but if I don’t have really good vision I won’t be able to fly.
All these answers: exercises and carrots are the reason why 60 to 80 percent of Americans have blurry vision. Optometry has us trained well.
Most people are supposed to have natural perfect eyesight. Maybe 25% percent of people are legitimately supposed to have blurry vision from disease and 75% of those people could return to natural perfect health and have natural perfect eyesight by supporting the body in its healing and not cutting, burning, and poisoning.
We should avoid eye exercises(eye pushups, eye aerobics, eye yoga), they have nothing to do with natural perfect eyesight and have wasted so many people’s time and hope. Carrots and nutrition are very important for health but will not change vision behavior or bring us clarity.
Natural perfect eyesight is all about unlearning the incorrect vision habits, reintegrating the correct vision behaviors, and undoing the damage of artificial corrections and blur.
The best way to start learning about Natural Eyesight Improvement is to read the best books. I have a referral link to one of them on my website. Most people do best by getting the help of a local teacher. I can interview a teacher you may be interested in to make sure that they are teaching correct principles and not eye exercises or potions.
Is they’re any medication or exercise that will strengthen the eye?
I would like to make my vision stronger. I have noticed my vision is not that great. I have problems looking at things from a distance. Is they’re any exercise that will make my vision better? I do not want to buy glasses and I don’t have the money to pay for costly medication. I am a teenager and I am red-green colorblind. Thank you!!!
Glasses and contacts do not improve vision, in face they worsen it. This is becuase the eye are under worked – it is why peoples prescriptions get stronger over time.
Eye exercises work by relaxing and strengthening the eye to help change the shape of the eyeball (similar to what LASIK eye surgery does). A regime of 25 minutes of eye exercises a day would help your condition in 30-60 days.
A website below will start you off with a few eye exercises. I hope i helped
Worser vision caused by stress?
For a few months I have had nearsightedness, today I can see almost clear now. Was my vision worse because I was stressing so much? For five years I was very stressed, and last year I had severe depression, I was thinking about suicide. This suicidal depression went on for about five months, I am not going to say why I was so depressed, but it was something very serious life changing thing. That’s when I have gotten very bad vision. About two months ago everything worked out in my life, because I finally got to do something I wanted to do for so long that will change my life forever. I’ve been never happier. I have seen changes in my vision, it becomes clearer and clearer every day. I also do eye exercises. Today, my vision is maybe not as great as it was five years ago but it’s much better. Also I am not suicidal anymore, I am ashamed of myself now, because I though about commiting it. Is this maybe the reason why my vision was bad?
No, that’s impossible because back then the TV was all blurry, today it isn’t.
Stress really does make your vision worse. It strains the eyes and is generally unhealthy anyway. With more sleep and healthier foods your eyes should get a little bit better. Try not to stress so much (i know what kind of advice that is, i used to be the queen of stress, i had 2 ap classes, dance, and a job), try to relax more often and try to get in a different atmosphere where it isn’t so depressing, get more in touch with your family and friends they wouldn’t want you to have a burden so heavy anyway that you might be considering suicide.. Trust me… But i’m glad that you didn’t
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