Your Questions About Eye Exercises For Better Vision

Chronic Pains that are still acking up. Different Pains??//3 years.?

Ok for a couple months to a year now. Ive still have the same Chronic pain Ive had under my belly button from left to right. The only location of pain. But for some reason I have had something ells going on persistent with the pain. sometimes when i eat a good amount of food. The muscles under my skin near belly to pelvis, all that area feel like there trying to push out. unless that’s whats behind my muscles. i have this tingly prickly pain if i sit in weird positions. sitting down irritates it. walking and being active relieves pain. I went to the doctor year ago at least and he said chronic muscle disorder. but the hospital said inflamed lymph nodes from the CT scan. But i haven’t been super sick or being in super severe pain. its all pain i can handle but cant handle. I really cant handle this chronic pain. if i didnt have it i would be doing more with my live right now. but the reason i have this pain is from falling off a deck a couple feet, basically belly flop onto the hard ground and blacked out. woke up in severe pain. blacked out again. then woke up all tingly and walking to the street i was minor going in and out of vision but like speed walking threw my eyes. like strobe lights except slower and in a drunk state of mind. I did not go to the doctor after the fall. but after time the pain started to change every passing month to a year. its been 3 years now basically because Im turning 20 Dec 22. in 5 days. Would working out help? hottubs? Because time isn’t doing anything good. the pain keeps on going. And the more the pain stays the more i have issues with my own life living. i really hope someone has an idea on why this pain doesn’t just go away more. Is it because Ive been a computer player for many years? not much exercise or activeness until high school? i do a lot of sitting around still and that isn’t helping my pain. stretching flat on my stomach helps a little with pain. The only thing that worries me and my mom are. Doctors because she thinks they would want to cut me open, so do i a little and i wouldn’t want that to much. Shes into natural cures and foods that can help fix the human body but she hasn’t really been on the ball with helping my pain because i haven’t told her anything that could help my pain because no ones told me anything i can do. Most i have gotten from this is Things i could do to help my issue but not enough things i could actually do and or go by to help my pain without having to see a doctor. As a human i feel many things going on inside my own body. i feel like theres something wrong but i cant pin point it because nothing searious has happened. i dont no if
I’m fine but in pain or in pain but super serious. i don’t no if i internally bleed a little because the hospital didn’t find anything in a Full blood count or in the CT scan. Except inflamed lymph nodes. So everyone, For the love of everything existing. Tell me what i need to no. If your a doctor tell me straight up. if your into this field of pains, Tell me straight up. i need answers quickly as possible but professional and if so take time with your answer, how ever long it may be i don’t care as long as i can turn my life around from a feel simple facts. Thank you.

Help please, how to reduce stress and tension Please?

Hello. I’ve had a really bad tension and stress problem for years now, but I’ve never seen a doctor about it and I’m not planning to. I find that I really easily get stressed, and when I do the muscles in my shoulders, neck, back and head really tense up, and I mean they really do. This also happens when I get really excited and happy which is a shame. This usually causes extremely painful headaches similar to migraines, I sometimes have 1-3 a week, and they last for hours, sometimes for the rest of the day! My eyes also hurt during these headaches although I have perfect vision. I’ve had this problem for a long time since I was a young child, and now that I’m 13 years old and growing rapidly, I understand that it would be a good idea for me to keep my stress levels down as I have read it may have an effect on growth(is this true). I get plenty of exercise and I’m a healthy weight, so what can I do to prevent this. I really don’t want to take any medication.

What do you think of these lyrics?

:3 It isn’t a mainstream pop or rock song, so not every line is gonna rhyme and it’s not gonna use simple, middle school vocabulary either (: You actually have to read it and decipher the meaning, it emphasizes the listener’s ability to come up with a meaning, instead of being very easy to comprehend. Don’t put negative comments if your too unimaginative to appreciate lyrics that aren’t simple and completely straightforward.

—-
This sacred vision runs full with diamonds.
So far beyond my grasp.
Looks so good from here,
But I won’t have it any other way.

Light has abandoned the stars;
Blind to such scarred eyes.
Perception turning black,
Angels telling lies.
Never really cared, anyways.
Just another passing phase.

Embody and accept it as an offering.
Numbness is a consequence of sanctity.
Look closer and you’ll find giving up some things
Is a lot less painful than holding on to them.
Light has left the surface dry.
But I can still touch it.
Lost one sense, but strengthened another.
Feeling succumbs to something greater.

This is what we are capable of.
Exercising strength and will.
Love is just a barrier.
Nothing is unbreakable.
This is the final test.
On my way to transcendence…

Circle in an endless ring,
Burdened with a blessing.
Holding it all in the palm of one’s hand.
It never looked like this until the very end.
Burdened with a crooked path to follow.
And eyes that can’t see beyond the shallow steps.

Don’t try to comfort me.
I can’t feel anything.
Cut so deep,
But still not bleeding.
—-

Thank you for reading anyways!!