Your Questions About Eye Exercises

admin answers:

Yes there are exersises but they are big secret exactly because you’d save so much money! People would put many factories out of business if they didn’t need glasses anymore.

Search the book by Bates and Corbett. They wrote the book with exersises.
Http://www.amazon.com/gp/richpub/syltguides/fullview/1397T9Z0IZPH6

admin answers:

You may feel like your eyes are getting worse every month, but are you going to the eye doctor every month and getting a new prescription? I doubt it.

There’s nothing you can do to prevent your eye from “getting worse” — in that your glasses prescription gets stronger.

Any eye exercises you find online that claim to reduce your prescription actually are just eye exercises for your eye muscles (basically, vision therapy). They have nothing to do with your prescription.

So no there’s nothing you can really do except make sure you give your eyes rests during long near work. If you are on a computer all day or reading all day, make sure you look out into the distance (over 20 feet away) for at least 20 seconds every 20 minutes you are working. (The 20-20-20 rule.) But even this won’t prevent your prescription from getting worse, but it will prevent what is called hysteresis, which occurs when you work your eyes up close for so long that they muscle has a really hard time relaxing.

So sorry to be the bearer of bad news, but your eyes are going to change no matter what you do.

admin answers:

Yes, not with orthoo-k though, just eye exercises plus the bates method. IT IS FREE.

(It will save people tons of money from not having to buy stronger and stronger glasses, year after year, (which is the case for children, teenagers and young adults whose nearsightedness has not “stabilized” (what?) ), which is why the optical industry, the optical (optometry) schools, eye doctors, ….. Don’t promote it.) $$$$$$

http://www.myopia.org

(and it will, at the very least, prevent myopia progression which may eventually lead to blindness. — so it will save your (or children’s) vision)

I was -4.5 and I am 20/20 now.

More successful cases:

http://www.geocities.com/myopiacure/Successful_Cases.html

“Myopia is not inherited but is caused by excessive reading and other close work. It can be prevented.”
International Myopia Prevention Association

http://www.myopia.org

Prescription glasses have side effects — worsen children’s nearsightedness.

Http://www.geocities.com/myopiacure

Children CANNOT tolerate the SIDE EFFECTS of the prescription glasses, which cause their nearsightedness to get worse. (This also applies to adults whose nearsightedness still gets worse.)

International Myopia Prevention Association (IMPA) have filed a Petition at the FDA requesting enforcement action to require eye care professionals to issue written warnings to parents that distance glasses worsen myopia in children.
The failure to advise parents that myopia can be reduced or prevented constitutes unlawful misbranding.

Http://www.preventmyopia.org/fdapetition.html

If your nearsightedness stops progressing, that means your eyes are old enough to tolerate the side effects of the prescription glasses.

Eye exercises for vision improvement.

Http://geocities.com/dolphinhill/theorynotes.html

http://www.visiontherapy.net

I was -4.5 and I am 20/20 now.

More successful cases:

http://www.geocities.com/myopiacure/Successful_Cases.html

Nearsightedness progression stops, if treated properly. Proper eye care.

Http://www.geocities.com/myopiacure/comparison.html

Comparison Among Different Treatments for Myopia

http://www.geocities.com/myopiacure/comparison_among_different_treatments_for_myopia.html

Practicing eye doctors who help people see better without glasses or surgery

http://www.i-see.org/eyedocs.html

http://www.visiontherapy.net

http://www.geocities.com/myopiacure

International Myopia Prevention Association

http://www.myopia.org

http://www.preventmyopia.org

http://www.i-see.org

http://www.myopiafree.com

I’m an ophthalmic optician (known professionally as optometrists in US and Canada)
http://en.wikipedia.org/wiki/UK_Opticians