Your Questions About Can Eyesight Improve Naturally

December 30, 2011
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Susan asks…

i have a vision -0.75 right eye and -1 left eye. is that bad?

and how can i improve my eyesight naturally because i don’t liKe wearing glasses. also i don’t have glasses right now but i have a headache. what should i do?
should i wear glasses all the time or only when i need to like when watching tv ? will not wearing glasses make my eyesight weaker?

admin answers:

A) Cannot improve eyesight without surgery.
B) Headache may be because your eyes are straining
c) Only wear them whe you want
d) No

Thomas asks…

How do you improve your vision naturally if you’re nearsighted?

I wear glasses and I would like to get rid of them.
Please don’t say get contacts or night contacts because they don’t really solve the problem; they just help the symptoms temporarily.
Please don’t say laser either because I’m too young for it, it’s too expensive, and I don’t want to risk any complications.
And I know there are a lot of places that claim to help your eyesight and they have a lot of testimonials, but they are all scams.
Do eye exercises actually work? If they do, can someone explain how to do them?
I know that carrots help improve your night vision, but do they help nearsightedness too?
Please only say something if it has been scientifically proven to work. Thanks.

admin answers:

As much as I wish I could say otherwise, glasses, contacts, or surgery are the only way to improve your eyesight.
I’ve been looking for other options for almost 20 years since I first had to get glasses and I have found things that improve the health of your eyes (which can help them from getting worse), but they can’t make the actual visual acuity better. Most of them are natural herbs (like Lutein, Bilberry, and Eyebright) and vitamins (A and E among others) that help maintain the health of the eye, but unfortunately couldn’t improve vision.
The main reason is because vision problems are a physical problem (the physical distance between the retina and lens), not a chemical problem that can be changed with drugs, herbs, or supplements :-(

I’ve heard of eye exercises that some people try, but based on a lot of research I’ve done on them, there is no basis to say that it will improve your eyesight at all long-term. All that’s left after all that is surgery or glasses/contacts. Sorry.
Also, there is an article at http://abcnews.go.com/Health/EyeHealthNews/11-eye-myths-debunked/Story?id=8919023 that points out some of the common myths about eyes. Some of these are included in there, but it also verifies that reading in the dark or watching a TV/computer screen too close doesn’t negatively affect the vision long-term. Good luck and I hope I helped!

Linda asks…

how to improve my eyesight?

how can i improve my eyesight
my eye power is -2.00 what do i do to make it normal
i hate wearing spectacles i dont want to wear lens etc etc
i want to cure it naturally plsplsplspslpslsl

admin answers:

You can’t actually improve your vision but you can certainly improve your eye health and slow down the deterioration process with foods such as carrots, blueberries and bilberries.

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