Your Questions About Can Eyesight Improve Naturally

January 17, 2012

Can Eyesight Improve Naturally

Lisa asks…

How can i improve my eyesight naturally?

Mainly night vision? also what foods should i eat more of and which should i try to avoid?

admin answers:

Check out this video i saw last week on

Is a pretty good tutorial on how to improve your night vision, most of them really do work, i was taught a lot of them in the army.

Also avoid eating Junk food, red meat etc and eat lots of leafy vegetables and carrots.

Donna asks…

How can I naturally improve my eyesight?

no glasses contacts surgery

admin answers:

Drink Borage tea

Use cool fresh Eyebright tea (one tablespoon Eyebright tincture to one cup boiled water) as an eyewash daily.

Take Ginko Biloba

All are available at your local health food store…

Richard asks…

how can i improve my eyesight?

i an 15 and i got messed up eyesight its not super bad. its just alright the doctor said my left eye is 100. and right eye is perfect 20. how can i improve my eyesight naturally? also does wearing glasses weaken my eyesight? i want facts not opinions

admin answers:

As much as I wish I could say otherwise, glasses, contacts, or surgery are the only way to improve your eyesight.
I’ve been looking for other options for almost 20 years since I first had to get glasses and I have found things that improve the health of your eyes (which can help them from getting worse), but they can’t make the actual visual acuity better. Most of them are natural herbs (like Lutein, Bilberry, and Eyebright) and vitamins (A and E among others) that help maintain the health of the eye, but unfortunately couldn’t improve vision.
The main reason is because vision problems are a physical problem (the physical distance between the retina and lens), not a chemical problem that can be changed with drugs, herbs, or supplements :-(

I’ve heard of eye exercises that some people try, but based on a lot of research I’ve done on them, there is no basis to say that it will improve your eyesight at all long-term. All that’s left after all that is surgery or glasses/contacts. Sorry.
Also, there is an article at that points out some of the common myths about eyes. Some of these are included in there, but it also verifies that reading in the dark or watching a TV/computer screen too close doesn’t negatively affect the vision long-term. Good luck and I hope I helped!

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Can Eyesight Improve Naturally

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