How to improve your eyesight naturally and fast?
Hi, I really need your help. my eyesight is really getting worse and worse and I’m only 14 years old. Before I have perfect vision but now I use 225 glasses and i think its getting worse. first time I went to the doctor and she gave me a 150 glasses and she told be if I wear them all the time and take it off only when sleeping and going to the shower, then my eye eye sight will improve and get better. But after a year, I went back and she gave me a 225 glasses. I was dissapointed so I decided to not wear my glasses because I heard that they make your eyes worse. I only wear them when I have to copy off something in the board from school and watching tv. but still i noticed its getting worse.
Is there any way to improve my eye sight? I heard that eating a lot of vitamin A will help. Can you give me examples of food I can eat that will help my eye sight? Should I or should I not wear my glasses all the time?
Thank you so much for your time and answers ans I hope I can still improve my eye sight.
If you can, please give me serious answers and I dont want surgery now…….. Thanks
I’m kind of in the same boat as you, I’m 15 and I noticed that my eyesight has been getting worse since the 4th grade. Anyways, there’s not too much that you can do but here are some things that might help (no guarantees though, sorry!):
~avoid anything with aspartame, an artificial sweetener found in sugarless gum, diet sodas, etc. Not even good for regular eyes.
~wear your glasses only when you need to look at from afar (like the blackboard) and not for close up stuff like reading
~although carrots have alot of vitamin A, it won’t magically ‘restore’ your eyes, but they’re good for eyes and body, so load them up!
~pears are also good for the eyes, a good pick if you don’t like carrots
~after about half and hour of TV or computer, take a break and look at something that is at least 6 feet away from you. Concentrate on that for a few minutes. It will give your eyes a rest and prevent eyes strain. It will also prevent the eyes from getting ‘use’ to seeing only up close and worsen your vision
These things are suppose to help your vision if you do them on a daily basis. But I can’t promise your that your eyesight will improve the next time you go for an exam. However, these are still good for your eyes so why not do them? I hope this helps and best of luck!
(p.s. Try not to use your glasses for TV, because they are not needed (unlike copying stuff from the board!). Let your eyes ‘train’ themselves to focus on the TV, instead of letting the eye get lazy and dependant on the lenses. Just don’t squint!)
how to improve eyesight fastt and naturally!!?
puhleezz!! dun suggest surgeries or lenses. i want to improve them naturally. eating carrots is one way but carrots are not available nowadays in market. any other way to improve eyesight fastest?..lolz
By eating spouts(ankurit anaaj) daily in the morning.
How can I improve my eyesight naturally?
So i am only 15 and i already have a -3.50 farsigthed…at night i cant see anything farther than 5-7 feet away clearly and during the day only small details are missing ..im really frustrated since at age 13 i didnt need glasses and it worsened so fast while i was wearing glasses constantly ..please help me i dont want any surgery or anything any natural way ?
there are a lot of yogic eye exercises..just google it. I found this quickly on line. Just make it a regular practice..don’t over do ..just like brushing your teeth make it a thing you do. Over time it s said to improve vision etc.
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