Posts Tagged ‘ shape ’

Your Questions About Eye Exercises

October 22, 2011
By

Steven asks…

How come people said that eye exercises can improve the eyesight but other people don’t?

Some people said eye exercises definitely did improve their eyesight and they said eye exercises can work. But how come people said that eye exercises DON’T improve your eyesight?

It is kind of confusing.

admin answers:

Sometimes eye exercises can improve vision. It depends on the source of the problem. You should consult with a doctor who practices vision therapy and find out what options are available to you.

Thomas asks…

Can eye exercises really improve your eyesight?

I’m a 15 year old male with a prescription of -7. Is eye exercises right for me? And what exactly does eye exercises do to the eye?

admin answers:

Your eyesight is determined by the shape of the front of your eye and/or the length of your eye. There are no exercises that will change these. Sorry.

Sandra asks…

How many days do I need to do eye exercises before I see any signs of improvement?

I recently decided to improve my eyes via eye exercises [ex palming] and i’m curious as to how long I need to do them before I see signs of eye Improvement? Thanks.

admin answers:

Hi. Well theres so much you can do but if your eyes can turn in all directions easily and you can do all the eye exercises that exist out there then maybe you wont get that much from them. Some people find making sure you relax, smile and being free to alter your own perception of the world helps. So dont be too stiff or closed minded. Its like trying out a style of clothes or listening to a different kind of music on the radio. It helps to be open minded. Also you should not be too analytical and straining to read certain things during the day. Struggling and straining never helps. And always remain comfortable with your NEAR vision. Sounds strange but thats important too

Personally i find the ones where you move your eyes around helped most

Examples:

Maybe some eye relaxation techniques might out:

If none of this does anything for you try training your eyes with pinhole glasses:

You may have some bad habits which include bad vision habits. Youve got to get rid of these

http://www.natural-vision.co.uk/

http://www.visionsofjoy.org/

http://www.youtube.com/watch?v=PiDZkfpE-Ic

You may find with a high prescription that not wearing glasses is too much of a handicap for your daily life. You will have to try and relax without using glasses. Not feel guilty about it and make sure you go outside as much as you can.

Evidence kids who spend more time outside tend to have better eyesight:

http://www.v2020la.org/pub/PUBLICATIONS_BY_TOPICS/Paediatric%20Ophthalmology/Myopia,%20Lifestyle,%20and%20Schooling%20in%20Students….pdf

Some people find an approach with using reading glasses to help reverse the elongation of the eyeball helps:
“The Secret of Perfect Vision” by David de Angelis

Other popular books:
“Relearning to See” by Thomas Quackenbush
“The Bates Method for better vision without glasses” by Dr William Bates
“Natural Vision Improvement” by Janet Goodrich

Websites with evidence of success in natural eyesight restoration:
www.naturalvisioncenter.com/

You have to let go of the world of myopia and be happy to live the life of someone with clear vision.

Good luck

BTW the pennybar does not have any evidence of what she is saying. And doesn’t have a scientific background. She is employed as a sales marketer of the “Ortho-K” treatment (sleepign with hard contacts to force the cornea to become flatter.)
With regards to her two “sources”. One is just covering the definition of myopia. The other is a hate site that has no science or medical research behind it. It uses insulting language to deride people who seek ‘eyesight improvement material’ and its main claim that eye diseases and dyslexia cannot be cured by eye exercises is irrelevant because eye exercises are for myopia/hyperopia.

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Improve Your Eyesight Without Eyeglasses

September 13, 2011
By

Improve Your Eyesight Without Eyeglasses

The concept that eyesight can be improved without eyeglasses in an effective way really shocks me at first. I used to think that bad eyesight can never turn good. Though the report sounds good, I still doubt about its practical effect. You must have the same feeling with me when you first hear the theory, too.

Then I determined to try this method and gather some information about this method. After several months of try, I was astonished to find that my eyesight was really improved. So I like to share this method to you – Vision without Glasses.

Like lungs and heart in human body, which can be trained to gain better performance, eyes can also regain its good eyesight by a series of training on eye muscles. Because our eyes the organs made up of muscles. Therefore, it is significant to maintain the elasticity and activity of eye muscles. This method is mainly to train eye muscles in a scientific way.

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The method is to get people’s eyes back to its normal shape without the help of a series of training exercises, based on a large number of research evidences. Except for the eyes training exercises, doctors will also provide advices on what you are supposed to and not supposed to do in order to speed up the process.

The first thing you should do is to get rid of the bad habits which will do harm to your eyes, and the most important thing is that you are able to identify the activities which are good or not. If you can insist on healthy habits and do a series of eyes training exercises, this method can of course help your cornea shape regain its original shape slowly.

However, only do eye exercises once or twice is not enough, you had better give your patience and insistence to improve your eyesight in a long term. Wait to expect the miracles happening on your eyes.

If you want to know more about Vision knowledge, then feel free to visit http://blog.firmoo.com/eye-health

Firmoo.com is the fastest growing online community selling affordable yet high quality prescription eyeglasses, bifocal reading glasses and other eyewear. Firmoo’s return and refund policy makes your purchase with Firmoo risk-free.

Vision Exercise Routines Help Improve Vision Naturally

September 8, 2011
By

To learn more about how you can improve your eyesight naturally check out naturallyimproveeyesight.com. The aim of this Near Far Focus exercise is as the capability of the eye to focus is essential for good vision. This ability mostly is dependent upon the capability of the different eye muscles to flex and change the shape of the lens whenever required. Many people find it hard to see close or distant objects. Each one of those problems is an indicator that the eye muscles have begun to lose their flexibility and are no longer able to adjust and re-adjust the shape of the eye lens to quickly shift focus when looking from near to far or from far to near. A large amount of factors contribute to the deterioration of the eye muscles aging, poor diet, lack of exercise, smoking and so on . Nonetheless, long|extended|lengthy} periods of uninterrupted eye work (reading, writing, working on a PC, etc ) can also significantly contribute to the accumulation of tension in the eye muscles and degeneration of vision. Continue reading at naturallyimproveeyesight.com Also check us out on Twitter at twitter.com

Improve Your Eyesight without Eyeglasses

August 11, 2011
By

Improve Your Eyesight without Eyeglasses

Article by Adam

The concept that eyesight can be improved without eyeglasses in an effective way really shocks me at first. I used to think that bad eyesight can never turn good. Though the report sounds good, I still doubt about its practical effect. You must have the same feeling with me when you first hear the theory, too.

Then I determined to try this method and gather some information about this method. After several months of try, I was astonished to find that my eyesight was really improved. So I like to share this method to you – Vision without Glasses.

Like lungs and heart in human body, which can be trained to gain better performance, eyes can also regain its good eyesight by a series of training on eye muscles. Because our eyes the organs made up of muscles. Therefore, it is significant to maintain the elasticity and activity of eye muscles. This method is mainly to train eye muscles in a scientific way.

The method is to get people’s eyes back to its normal shape without the help of a series of training exercises, based on a large number of research evidences. Except for the eyes training exercises, doctors will also provide advices on what you are supposed to and not supposed to do in order to speed up the process.

The first thing you should do is to get rid of the bad habits which will do harm to your eyes, and the most important thing is that you are able to identify the activities which are good or not. If you can insist on healthy habits and do a series of eyes training exercises, this method can of course help your cornea shape regain its original shape slowly. However, only do eye exercises once or twice is not enough, you had better give your patience and insistence to improve your eyesight in a long term. Wait to expect the miracles happening on your eyes.

If you want to know more about Vision knowledge, then feel free to visit http://blog.firmoo.com/eye-health

About the Author

Firmoo.com is the fastest growing online community selling high quality yet cheap eyeglasses, bifocal eyeglasses and other eyewear. Firmoo’s return and refund policy makes your purchase with Firmoo risk-free.

Some Effective Eye Exercises to Enhance Your Vision

August 8, 2011
By

Exercises or foods to improve vision?

Ive been wearing some glasses for some time now and the doctor said its because of my eye shape, but is there any tips or advice besides contacts or laser eye to help cure my vision problems?

Answer
Like footprint said, don’t waste your time. I have wasted enough time trying the same thing. I have tried and researched a lot of methods and found them to be based on pseudo science and exaggerated testimonials. I have tried stuff for several years and have only gotten worse vision. Natural vision teachers make it sound like if you don’t improve vision it is your fault. This is the self-blame game that always works if you believe them.

Contrary to natural vision improvement teachers, the eye care industry is under no conspiracy. They understand that sometimes vision does improve but that is in rare cases usually with people who do nothing but wear their correction. I have actually talked to one person that had this happen. Also some smaller vision improvements can sometimes occur with no change of the distance of the eyeball. Of course you can never make up for a refraction error.

Email me if you have any other questions. Because I stubbornly refused to listen to others, I went through a lot of heartache and self blame. I don’t want anybody to go through the same disappointment I went through.

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Vision Self-Healing Self-Help

Improve eyesight and vision health through eye exercises based on The Bates Method–digests, extracts, and summaries of books on vision improvement. With more than 30 illustrations and many eye exercises, the blueprint is easy to follow and practice. more info…