Posts Tagged ‘ prescription eyeglasses ’

How to Improve Eyesight with Natural Supplements

August 31, 2011
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How to Improve Eyesight with Natural Supplements

There are many conditions that can benefit from natural vision improvement. Someone is using prescription eyeglasses or contact lenses and they can get rid of them through natural vision improvement methods. Some people are realizing the deterioration of their vision conditions but have not yet visited an oculist. There are also individuals who have maintained good vision currently but fear that it will deteriorate sooner or later. Regardless of all these circumstances, vision deterioration is to some extent unavoidable at some point in life. Believing this, people should pay enough attention to ways to improve eyesight naturally. Or just have a try.

 

In the market of eyesight restoration or compromise, there are actually other options. One is eye surgery, which usually costs hundreds or thousands of dollars. Another official solution is prescription eyeglasses. These two options are truly effective in correcting defected eyes. Furthermore, eye surgery is more costly in the short run and corrective eyewear is more costly in the long run. They seem a great deal for many individuals who want to get immediate vision correction. However, there is still a third option called natural eyesight restoration.

 

Sometimes, this approach is also called “alternative medicine”. Statistics show that only 10% of those who use prescription eyeglasses regularly know this third solution. Worse still, the majority of this group only has heard briefly of this approach. They only think that natural eyesight restoration will possibly restore some percentage of their eyesight.

 

But it takes a lot of work and effort. These reviews are mainly true. Patients can see visual improvement only after they have persisted on this means for a long period. There are still ordinary individuals and professionals who doubt the scientific essence of natural eyesight restoration. But in fact, this method is quite scientific as well as understandable, based on the fact that most of the eye conditions such as myopia are caused by excessive eye strain. The core of natural eyesight improvement is exercising the eyes and minimizing eye strain and stress.

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Near sightedness, also known as short sightedness, is a common visual ailment. This particular ailment affects vision and seeing distinctly at a short distance. Near sightedness can be cured on its own if so desired. Although this type of eye ailment is seldom inherited, infants that are kept in their cribs where they can’t move around will fall into a habit of staring which can cause near sightedness.

 

Near sightedness is mostly caused by anxiety and frustration at an early age. As children, we are forced to sit for hours memorizing boring material. Children try very hard to please their teachers and when they feel that they have failed, they are afraid of being punished. There can also be tension at home and problems that occur as they grow up. In 1925 only 25% of children had visual defects and now it’s over 85%.

 

This ailment often can be connected with poor posture, a bent spine and tension in the neck. Other concerns are worrying, nervousness, fearful of what the future holds, only comfortable in current situations, etc.

 

In one case study, a girl that had near sightedness was someone that people always blamed for past mistakes and things she did wrong. She preferred living in her own small little world instead of trying to face what the future held. But over time she began to look forward to her future and her eyes learned to focus on far objects. After admitting that she did have hopes and dreams, her eyesight eventually improved.

 

Some of the things you can do to start improving your near sightedness today is to wear your artificial lens less often and wear the pinhole glasses whenever possible, accept for driving. Be more aware of your posture and try to relax more often. Rest your eyes when possible and do eye exercises. Reward yourself upon your successes and try to eat more sensibly. Always remember that nothing happens overnight. It takes patience and practice but your near sightedness can improve naturally.

 

This self-help method is very unpopular with opticians, for obvious reasons. The optical industry actually want you to have poor vision, because selling glasses and lenses is a multi-billion dollar business. Huge advertising campaigns try to convince you that you look smarter and more glamorous with fancy glasses, and hat contacts are trendy.

 

Find powerful herbal remedies Eye Disorders

 

But the sad fact is that all glasses and lenses weaken your eyes. As soon as you start using them your eyes no longer try to see normally, and the faulty vision becomes permanent. If, on the other hand, you lose or break your glasses you will find to your surprise that you can see a little better without them after a few days.

 

Dr. William Bates developed this method for vision improvement through 30 years of research. He found that mot visual defects are caused or made worse by nervous tension and wrong habits of seeing. He devised simple techniques for relaxing the eyes (and the mind.) As a result you also find it easier to ‘take it easy’ and to cope with stresses of daily life. Instead of worrying about the future and regretting the past, you enjoy the present.

 

Your life comes into focus, and you see your way through confusing situations. Your memory and practical intelligence improve, together with your ability to picture things in your mind. Your inner harmony radiates and brightens your relationships. Your health and general well-being improve. Complaints like headaches and stomach troubles tend to disappear.

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Treats Skin and Eye Disorders or read more on ayurvedicherbalcure.com

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Be Away from Myopia by Eye Exercise

August 28, 2011
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Be Away from Myopia by Eye Exercise

A lot of young people now suffer from the eye problem of myopia, which means they can only see the objects at near distance, but are not able to see objects clearly at far distance. They resort to eyeglasses or contact lenses to correct their eye errors. But as the time goes by, they may find that the power of lenses becomes stronger and stronger. This is a vicious circle, which means if you have poor eyesight at first, your eyesight will deteriorate after a long time. We will explain the reason for you in the following.

William Bates, an inventor of Natural Vision Improvement, emphasizes that tensions in both the vision and mental system are the main cause of myopia. When we try to see the close object, our eyeball will elongate to make the image that we are looking at in the center of retina where we can have a sharpest vision. In that case, the muscles surrounding the eyes will contract and hold the same position for hours. After the work, we look up into distance, finding that we have trouble in seeing the far objects clearly. All the distance images become blurry.

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After long working hours several times, we discover that we must have the problem of myopia. An immediate method to correct the eye error will be eyeglasses and contact lenses. The problem is our eyes are still in the state of tension and the eyeball is still elongated, though we can see things in distance clearly through bending light with the help of lenses. Then what should we do to relax our muscles?

People who are dedicated to the research of natural vision improvement suggest that we’d better take off corrective lenses when trying to look into distance. At first, it must be a disappointing activity, because we cannot see the far objects clearly, even cannot see the outlook of the far thing. But please do not worry at first, because it is a long period to enhance our eyesight. We can see just the color, outlook and movements of the objects far away. Practice the activity for some while and do eye exercise to relax the eye muscles. Finally, we will find the ability of eyes to focus on the far things is greatly increased and we can see farther than before.

Though we can recover from some eye problem by eye exercise, it does not mean we can take care of each eye problem after they become bad. Actually, the best time to do the exercise is when eyes are in good condition and do not have to depend on eyeglasses. It is the same way with teeth, hair and skin protection. We just need to form healthy habits in daily life and to spend a few minutes to do something on eye relaxation to maintain good eyesight.

It is never too late to protect our eyesight in a natural way. Whatever condition eyes are now, you are suggested to take off eyeglasses to do some practice on seeing far away. Because the eye deterioration can be stopped or even be reversed by a scientific and safe program.

Article Reference

·Myopia treatments

·All about See-Clearly Eye Exercises

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Eye Health & Optometry : How to Improve Your Vision

August 8, 2011
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Improving vision can be done by being fitted for contact lenses, wearing prescription eyeglasses, correcting vision through laser surgery or getting cataract surgery early on. Use one of these methods to help improve vision quality with information from a practicing optometrist in this free video on eye health. Expert: James W. Kirkconnell Contact: www.bec2020.com Bio: Dr. James W. Kirkconnell graduated from the University of Houston College of Optometry in 1984. Filmmaker: Dimitri LaBarge

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Some simple eye exercises

August 6, 2011
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Some simple eye exercises

Many daily tasks such as watching TV and reading newspapers will lead to eye strain or stress. In addition, the tension from stress will further tighten the eye muscles, in a similar way as the neck muscles are tightened. The most common way to deal with vision problems such as myopia and hyperopia is to wear prescription eyeglasses or contact lenses. However, using these devices can not contribute to the relief of eye strain. Like a relaxing neck massage, it is also effective to do some eye exercise in order to ease eye stress.

 One problem is that most eye exercises will be effective only if a daily of 20 to 30 minutes are spent. For many people, this is a long time. They do not have enough time to sit and carry out long periods of eye exercises. On the other hand, the importance of doing eye exercises can not be overstated. They are an excellent way to relieve the eyes from excessive strain after long term of eye usage. Fortunately, eye doctors and professional have developed some simple exercises that can be done at any time throughout the day. One or two minutes are enough for every time. But it is easy to carry out these short exercises for many times during a day.

 One of the simple exercises is to hold a pen in front at arms length. Focus on the pen for approximately 3 seconds and switch the eyes to an object in the distance either in the room or outside the window. After focusing on the distant thing for 2-3 second, return to the pens for another 3 seconds. Each time, repeat these steps for 5-6 times. Another simple exercise requires the eyes to stretch as far as possible by looking up, down, left and up repeatedly. Do the same exercises in the reverse direction. After doing these easy exercises, it is ok to return to work immediately.

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