Posts Tagged ‘ peripheral vision ’

Your Questions About Eye Exercises For Better Vision

May 25, 2012

Donna asks…

Want to see your aura? Serious only please.?

Source: Thiaoouba Try the exercise and post your results.

Seeing the Aura

This exercise is designed to see Aura for the first time and/or practice seeing Auras. Choosing good conditions is important: not only you see the Aura better, but also to gain a confidence about what you see.
Situate the person in front of a very softly illuminated PLAIN WHITE background. A color background will change Aura colors, so you need additional knowledge about combining colors. Some combinations of background and Aura colors may cause misinterpretation problems.

Choose ONE SPOT to look at. The middle of the forehead is VERY GOOD. This is a location of so called Brow Chakra or the Third Eye. In some cultures (India) they put a mark on a forehead. Such a mark in ancient times could mean the invitation to look and see the Aura.

Look at this spot for 30 to 60 seconds or longer

After 30 seconds analyze surroundings with your peripheral vision, while still looking at the same spot. Continuing the concentration is most important. Resist temptation to look around. You should see that the background nearby the person is brighter and has a DIFFERENT color than the background further away. This is your own perception of the Aura. The longer you concentrate, the better you will see it. Remember, concentration on one spot increases your sensitivity by accumulating the effect of the Aura vibration reaching your eyes.
Please post the result of your exercise, if any. Thanks
Wow. Thank you everyone for your responses and willingness to try. Autumn, here are just a few interpretations of the colors you mentioned. Deep Red: Grounded, realistic, active, strong will-power, survival-oriented.

Muddied red: Anger (repelling)

Clear red: Powerful, energetic, competitive, sexual, passionate

Pink-bright and light: Loving, tender, sensitive, sensual, artistic, affection, purity, compassion; new or revieved romantic relationship. Can indicate clairaudience.

admin answers:

I tried it on myself using a mirror. Does that count? The background did get much brighter and I saw pinkish/redish. What does that mean? (Thanks for the post, I’ve always wanted to try this but didn’t know how)

Sandy asks…

What is going on with me?

Ever since the start of my xmas holidays, I’ve lost a lot of weight and I’ve only been doing moderate exercise, eating healthy, etc. I’ve also had chest pain, tiredness (I always need naps), itchy insides of my ears so much so I’ll scratch really hard and it still itches like mad, hair loss, sore dry throat, breathlessness, twitching/muscle spasms, trouble swallowing food (especially meats, such as chicken, beef, lamb, etc.), my legs constantly are numb, feelings of weakness, blurred vision/blind spots on my eye and aching joints. I’m going for a blood test tomorrow to see if somethings going on, people at school notice somethings different about me, that I’m not quite right. In a few days I went from 50kg to 48kg, without even exercising, although I am eating a very good diet. What do you think could be wrong? It’s so weird.

admin answers:

Hey, I understand the problems and frustration you’ve gone through when trying to lose weight, as I have a friend who is in the same situation as you. Nothing worked for him until he came across ‘The Diet Solution Program’. He’s been having great success with it, maybe this is something which could work for you.

Well, good luck!

John asks…

I need help determining the sickness I might have. What could it be?

I really need help determining what’s wrong. I’m 16, 5″2, and I am very well in shape. I exercise and get my 9 hours of sleep, all that jazz.
I wasn’t born with any disorders or health defects other than ADHD.
I take 30mg of Dexedrine capsule to help me focus when needed, which is only once every few days. I have never experienced anything negative while on the medication.
I don’t have high cholesterol. I have a pretty decent immune system,
and it is extremely rare that I ever get this sick.

Tonight, I walked to the movie rental place with my buddy. After about 10 minutes of looking around, I started to feel odd.
I was sweating like crazy and my body felt like a furnace.
It wasn’t anxiety.
It only worsened within the next 5 minutes or so,
and I started feeling like I wasn’t getting enough oxygen no matter
how deeply I breathed.
I decided to sit outside of the store and wait for him.
I didn’t feel too much better but the fresh air was relieving.

When he came out of the store we walked about a block away to the
mall so we could buy a movie from HMV.

After being in HMV for a few minutes I started feeling sweaty again with the same feeling of overheating.
However it was much worse, and my vision started getting a bit blurry.
It felt like my insides kept getting hotter and the hotter I got the more blurry my vision was.
It was average temperature in the building.
I started to feel really dizzy and eventually nauseous.
After my bud bought the movie I told him I needed to go outside. A few seconds after being outside I gagged but didn’t puke. I sat down on a ledge and my stomach started feeling really sick.
At the same time that my stomach was feeling sick, (like the kind of sick when you have a stomach flu), My left leg was also feeling very sick, it’s difficult to explain. Around my knee felt painful but also like there was a stomach ache in my knee.
Pain started bugging me a bit in random places only on my left side.
I still felt nauseous but didn’t puke or anything because I felt that if I was to puke, I wouldn’t be able to walk back home.
My bud called someone to pick us up and bring us back, and now we’re at home, but I still feel nauseous and like I can’t breathe,
and my leg and stomach are still having the weird sick feeling. I don’t have a headache but I did have an eye ache just before we walked to the video store.
This is all accompanied by a fever.

What really worries me is that when I feel this sick, I sometimes have seizures (I am not epileptic though). I really don’t want that to happen especially since my mother is not home right now.

This is what I need help with:
-Does anybody know of any possible explanation for these symptoms?
-What else should I be looking for?

admin answers:

You need to measure your body temperature, sounds like a fever and if your body temperature exceeds 104 Fahrenheit you can risk brain damage.

Wikipedia has an entry about excessive body temperature – fever of unknown origin:

You might have mononucleosis

Infectious mononucleosis (mono)

Or sepsis:

This one is extremely serious, sepsis is a general term for a whole-body inflammation.
Septicemia is the term for blood poisoning.
This can kill you, this requires emergency medical response.

If this is what you have, your youth and strength are keeping you alive for now, but you can’t recover on your own, this kind of illness attacks all the organs in the body at the same time.

Have someone take you to an emergency room.

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Your Questions About Eye Exercises For Better Vision

May 8, 2012

Linda asks…

Did I just see my friend’s aura?

I have been trying to learn how to see auras for the last couple of days. I have been doing eye exercises to train my eyes and this morning I was practicing with a friend of mine. I put her in front of a white wall and concentrated of her brow chakra and after a minute or two I could see a shiny outline around her head. It was in my peripheral vision and when I tried to shift my focus to look at it, it went away. I could get a good enough look to say what color it was but I THINK it was kinda bluish purple with green and yellow around it. It kinda looked like a puddle of water in a parking lot that has gasoline in it or whatever causes that iridescent sheen. If you know what I’m talking about. Anyway, I’m excited! Did I see her aura? And if that’s what it was, what do those colors mean?

admin answers:

You did see her aura! Congratulations. Blue means relaxed, or at ease. Green is at peace with nature, and purple is spiritual. However it depends on the shade of the color. Yellow is happiness.

George asks…

Very sudden decline in vision? Should I be worried? (im only 14)?

In about a year and a half, my vision has gone from -2.75 in both eyes to -4 in one eye and -4.25 in the other. My opthamologist said this was very strange because i have not had any growth spurts or anything like that. He has requested i get a blood work up and be sure to have my bloodsugar checked. I am not sure if this is relevant but i have also been having stomach aches lately. I was sick on sunday and monday with what I thought was the stomach flu but I have not been able to eat anything sense then without getting an upset stomach. Last night, my stomach randomly started hurting so bad i was ready to cry. A little back-round info about me (im not sure if it will be helpful): I am just under 5ft 9 and i weigh about 105lb. I have always been tall and slim. I started wearing glasses in 3rd grade and then started wearing contacts last fall. I have gotten a few migraines before but not recently. I don’t eat the most healthy diet (i eat a lot of sugar and crap) but i get quite a bit of exercise (i ride horses and i am starting rugby). I drink A LOT of water and i normally have a pretty good appetite (i just have super high metabolism). Also, i have mitral valve prolapse but it has not caused any problems for me. My cardiologist considered the idea that i might have Marfan syndrome but that was ruled out two years ago. Any ideas about why my vision declined so quickly? Anything I should be worried about?…I will add to this if anyone has other questions. Thanks!

admin answers:

If your ophthalmologist recommends lab testing for diabetes and such, there may be other reasons beyond what you’ve stated here why he thinks you need a work up. I can’t think of why your stomach aches could be related to your increase in nearsightedness, but it does sound like you need to get it checked by a doctor. Drinking lots of water is one of several symptoms that may indicate diabetes.

That said, based on your prescription alone, and the change that you report has occurred over a year and a half, there is a very real possibility (probability) that it is completely normal. Folks who are nearsighted tend to get more nearsighted through the teenage years and usually stabilize in the late teens/early twenties. Some years there may be small changes, but some years there may be big changes. Overall, 1 to 1.5 diopters of change is not unusual for someone your age with your prescription. I see this all the time in my practice and try to prepare young patients and their parents that the magnitude of their nearsightedness will increase as they grow.

Betty asks…

Upper foreskin of the eye enlargement? Accompanied by risen temperature and occasional headaches.?

My right eye‘s upper foreskin is bigger than that of my left eye‘s.
I’ve recently been having my vision turn blurry for a few seconds before it adjusts, near-sight and far-sight. My eyes feel uncomfortable, generally. My head hurts slightly once in a while and I think I might be lagging (short pause, like ‘FPS’).
Short information: I’m a male of 17. Don’t exercise (much), don’t smoke. Rarely drink.

Well, I guess this is as much as I can say for now. Thanks, Yahoo members. Good day. *Goes to watch Sliders*

admin answers:

You may simply have a swollen eyelid. I sleep on my right side and when I awake in the morning I have slight swelling in my right eyelid. It goes away as the day wears on.

You could be rubbing your eye which can cause swelling, or allergies can do it. If you are a computer geek, or play lots of computer games, you could be suffering from eye strain which will cause the blurred vision.

Just some info for you to think about.

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Your Questions About Eye Exercises To Improve Vision

March 21, 2012

William asks…

How can i improve my peripheral vision for hockey?

I need to improve my vision and i was wondering if there any eye exercises i can do or if there is a vitamin i can take.

admin answers:

The best way to improve your vision is to practice handling the puck with your head up. You should still see the puck a little in your peripherals, but with your head up you can see a lot more ice, and it’s much safer (eric lindros had his career ended by multiple concussions, mostly because he kept his head down when he had the puck). This takespracticee, but it is worth it. You could also try switching facemasks.

Helen asks…

how can i improve my vision with out glasses/contacts/or anything else?

i found a program on the internet that teaches you to do eye exercises so you can improve your eye sight in just 15 min a day, and its called, improve your this program really works. i’m able to see better, and i’m seeing the improvement on my vision. if you have glasses you should try this program.hey, i’m just trying to help you live easy with out glasses or contacts.

admin answers:

I am also doing eye exercises to improve my vision. I have a blog where I am recording my progress.

You can check it out here:

Good Luck

Mark asks…

How can I improve my eye sight?

Is there anyway I can improve my eye sight? Any way at all? I have heard of some exercises out there which help improve your vision, is there any way I can do this? It doesnt have to be exercises, just anything to improve my vision. Thanks.

admin answers:

Making sure you eat enough Vitamin A will go a long way towards keeping your eyes healthy.

If you want to strengthen your eye muscles, there’s a few things you can do.

Batting practice is one example. Baseball players train their eyes by using balls that have a small letter or number written on them. They might number all the balls, and choose to hit only the balls with even numbers. Or they might use different colored inks to write on the balls, and only hit balls with a certain color of ink. This trains their eye to focus more quickly on fast moving objects, and to help discern whether or not to swing in a game situation. This is a more recently developed training technique.

Another way, and its not very common, but it would very likely work, is to patch over one eye for a short amount of time – a couple of days or so, and then patch over the other eye for the next couple days. This is often how lazy eyes are corrected in younger children – their stronger eye is patched over to force their brain to use the lazy one.

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Your Questions About Eye Exercises For Better Vision

March 4, 2012

Helen asks…

How to improve my vision/hearing without surgery?

I have 20/20 vision, but I want it to be even better. But I cant have surgery like lasik or PKR, contacts/glasses are also out the window… someone please help? I REALLY want to be a pilot and having better than 20/20 would be excellent.

I checked out a package of eye exercises on a website, but the page looks like such B.S. plus it costs about a hundred bucks… should I trust it or not because it gave me a sample “eye workout: ‘place a pencil close to your face and move it away slowly, just concentrate on the pencil and not the blurry background’ ” ______ Does that work, or is it B.S.? I mean, should I really trust this thing?

If there’s any alternate way PLEASE tell me, and that goes for the hearing, too.

Thank you in advance

admin answers:

You don’t need to pay $100 bucks to improve your eyesight, more like you have to pay nothing

yes you can improve your vision better than 20/20

if you have a DS that’s a great start get the game call sight training and train yourself to better vision.

BE Worn, it takes time, commitment and determination.

Betty asks…

help with this aura peripheral vision concentration thing?

right, so im doing this aura thing, and i really dont care if there is such thing as an aura, but i hears the eye exercises on this site are good for your eyes. here is the link:

im fine with the first one, but im no good at the second. when i stare at my finger tip, the two circles join, but i can only see one at a time or in fragments, i cant see them fused like demo shows. is it a problem with my distance or something?
yeah, well thats all fine in good, but it appears that only one person actually understood my question.

admin answers:

I don’t know about those exercises, but the best way to see other people’s auras (as it is almost impossible to see your own) is to stand them against a light colored wall in bright sunlight and focus your gaze on the space just above their shoulder (left or right doesn’t matter). Let your gaze un-focus, and you should start to see their ‘envelope’, that part of the aura closest to their bodies. Just relax and you soon start to see the colors, often more than one, of their auric layers. As you get better and better you can see more and more colors. The first color past their envelope is their ‘root’ auric color and the one that indicates their personality.

Paul asks…

How to Somewhat Fix Nearsightedness?

I am nearsighted in my left eye. Are there any eye exercises that will possibly fix my nearsightedness?
Also how long would it take for my vision in my left eye to become more clearer? School starts in September and I don’t want to depend on my glasses to see better all the time. Help please?

admin answers:

This question gets asked a lot. There are many cures out there but independent studies show no evidence they work. If they did noone would wear glasses.

I know its hard to have to get uesd to wearing glasses to school, but there isn’t a lot of choice here. You can try and get an attractive pair of glasses and contacts are really good.

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Your Questions About Eye Exercises

January 14, 2012

Steven asks…

How often should I do eye exercises?

My vision is suddenly blurry and I cant read far distanced text.
I can see everything far away (objects and stuff).

I’ve been told to do eye exercises, if not take eye drops. I’ve seen the eye exercise and how many times I repeat, but how often should I do them!? once a week? a month?

admin answers:

Who has told you to do eye exercises? Normal vision problems cannot be fixed with eye exercises. If this is not yoru problem and you have been told by a reputable eye doctor to do this then you need to consult them, however it seems to me that you probably need glasses. There is no evidence that eye exercises cure poor eyesight.

Susan asks…

Know any eye tracking and strength exercises?

I’ve heard athletes do eye exercises and drills to help them improve their ability to track mast moving objects, improve their peripheral vision, etc.

Does anyone know such exercises that can be performed without hi-tech machinery?

admin answers:

Last year, my dad got double vision and had to get bain surgery for it. After that, he had to do exercises to work his eye muscles. I don’t know if this will improve performance but it can strenghthen them. He would simply close one eye and stick his thumb and index finger together and out. He would follow his fingers as they moved from the left to the right. Then he would do it with his other eyes. You can try that, might or might not work though. I just tried it and it does work your eye just don’t move your hand too fast.

Charles asks…

Do I do various eye exercises with glasses on or off?

I have worn glasses for most of my life and recently read some articles about improving vision naturally through eye exercises. I was just wondering, am I supposed to do some of these things with my glasses? Or am I supposed to do them without my glasses?

The exercises I’m talking about are like focusing on something close and the focusing on something far, palming, zooming, etc.

admin answers:

Some are meant to be done with weak correction (weaker glasses), others must be done without glasses, some it doesn’t matter.

Only exercises won’t help you as much as overall health improvement if at all…

The Methods themselves are more about overall health improvement then working only with the eyes.

Most people don’t know it as traditional medicine likes to prove it wrong without even checking the whole method. And the test only short time progress while for most of the patients it takes months-years to improve but the overall benefit is huge, not only for the eyes.

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