Posts Tagged ‘ natural vision correction ’

Your Questions About Eye Exercises To Improve Vision

March 7, 2012

Thomas asks…

how can i improve my eye vision?

first of all is it possible? how ? i dont want 20/20 i want beyond that i want to see perfect but eye vision is a lil blurry and advice or tips or exercises?

admin answers:

Some people have actually had huge success with natural vision correction techniques such as eye exercises. There are numerous different methods to use like, blinking, zooming, palming, figure of eight etc.

You can read more about these methods here. Http://

Ken asks…

Do eye exercises work?

Do eye exercises help to improve vision?
I wear pretty thin glasses for nearsightedness but recently I have noticed that my vision is getting worse. I was wondering if eye exercises would help to make my prescription perfect again.

admin answers:

Eye exercises are generally not for improving vision, but for improving eye-to-hand coordination. When my son was little and first started wearing glasses, his eye-to-hand coordination sucked. He also had trouble keeping his eyes focused straight ahead. The doctor ordered special lenses for his glasses which had an invisible prism down the center. The eye can’t see it, but the brain can. This kept his eyes from constantly darting around. He also attended Vision Therapy sessions. This was for his eye-to-hand coordination problems. Actually, I found that video games (back then it was Atari) did more for his eye-to-hand coordination than Vision Therapy did. Luckily insurance paid for the bulk to of the therapy.

Ruth asks…

Do Eye Exercises Really Work?

Do eye exercises really improve your vision so much as to not need glasses or contacts?

admin answers:

When I began doing the exercises my prescription was -5, now it’s -3. Is it a miracle ? I don’t think so and I’ll keep doing the exercises until I can throw my glasses away.
When it comes to exercises there are 2 very big problems: 1) Not all exercises/methods are equally effective and some of them are totally ineffective. It’s really hard to find the right ones because as you can see from the other answers, no eye doctor will help you. These kind of things have not been studied scientifically, so it’s quite normal that eye doctors don’t know much anything about them. I just wonder why they despise something they don’t know …

2) Even the most effective methods require a long time and tons of patience. In my opinion this is the main reason why most people will always prefer glasses /contacts and surgery.

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Improve Your Eyesight Naturally Without Glasses, Contacts or Lasik

December 30, 2011

Improve Your Eyesight Naturally Without Glasses, Contacts or Lasik

Article by Styles Richesin

Have you looked for a way to get better vision without glasses, and have you been looking for natural ways to improve vision? Most people are completely unaware of how to improve eyesight without relying on the traditional methods. Poor eyesight can come from bad vision habits, like staring and straining to see. Prescribing stronger lenses does not help your vision improve; it’s just a stronger crutch!

In today’s busy world, the first question most will ask is, “Does practicing natural, healthy vision care take a lot of time? What natural vision correction exercises do is to strengthen and train these muscles — just as you would any other weak muscles in your body — and redirect your point of focus, thus helping you see clearly without corrective lenses and preventing further deterioration of our eyes.

Natural vision therapy works on the same principles as any other exercise. There are also ways to keep your vision in shape, and delay or prevent the onset of needing reading glasses and bifocals.

Natural vision correction is a therapy that’s definitely worth considering, especially if you’re thinking about Lasik eye surgery (like I Have you looked for a way to get better vision without glasses, and have you been looking for natural ways to improve vision? Most people are completely unaware of how to improve eyesight without relying on the traditional methods.

Poor eyesight can come from bad vision habits, like staring and straining to see. Prescribing stronger lenses does not help your vision improve; it’s just a stronger crutch!

Natural vision therapy works on the same principles as any other exercise. Natural vision correction is a therapy that’s definitely worth considering, especially if you’re thinking about Lasik eye surgery am).

When your vision starts to falter, alternative approaches to eyesight improvement are not typically the first things that come to mind . Most people make an immediately turn to their their eye doctor, and resign themselves to the fact that they will be purchasing new glasses, contact lenses, or even considering laser eye surgery Have you looked for a way to get better vision without glasses, and have you been looking for natural ways to improve your vision. Most people are completely unaware of how to improve eyesight without relying on the conventional methods.

The critical action is to find the root cause of the issue and to treat that, rather than continuing to treat the symptoms. Deficient eyesight can come from bad vision habits, like staring and straining to see. Continuing to increase the strength of your prescription will never rebuild your vision; its just a stronger crutch

The immediate question which will come to mind for most people is, “Is a natural program for better vision going to require a significant investment of time or moneyThe answer is; No, it doesn’t. It is mostly about establishing positive habits, and then, yes you do need to set aside 20-30 minutes a day, to learn and practice better vision using natural methods. Few who contend with glasses or contacts would argue that this is an investment which is well worth it

What eyesight exercises do is to strengthen and develop these muscles — just as you would any other weak muscles in your body — and redirect your point of focal point, thus helping you see clearly without glasses or contacts and preventing further worsening of our eyes.

Natural vision therapy works on the same principles as any other exercise.The more you use your muscles, the stronger and more resilient they become. Aging typically brings with it an overall decrease in activity levels, and for most, a change in general interests. There are many widely promoted ways to keep your body in shape, and fight the signs of aging muscles. There are also ways to rebuild your vision, and delay or forestall the onset of needing reading glasses or bifocals.

About the Author

If you are trying to figure out how to improve eyesight, it is possible to avoid Lasik completely and glasses and contacts as well for that matter. Find Out How To Improve EyesightNaturally using simple but effective eye exercises.

Your Questions About Improve Vision Naturally

December 4, 2011

Joseph asks…

Does Unleash your Vision – Evgania Mehler work?

I am 16 yrs old and have been wearing for glasses for almost 5 years. I have an
extremely high prescription (-6 in both eyes) and it increases every year rapidly.
This scares me and meanwhile i found out about Evgania Mehler’s ‘Unleash your
Vision‘ program which is a course to get rid of glasses naturally. Has anyone tried it
and did it work? I know that there are scams and things like that on the internet,
but i really am desperate to improve my vision naturally.

thanks so much in advance, i really appreciate it! :)
P.S. My family and I are not that well off and it
does not look like i am getting a job anytime soon
since i am a student. Therefore, I cannot afford this
either – so i really need to know if this works. Plus,
this is urgent since i want to stop this rapid decline
in my eyesight.
Here is the website:

So thanks again! :)
I cannot believe that you, Evgania Mehler, answered!!
I agree with you about how the cost of glasses (for a lifetime)
would definitely be a HUGE expense.
However, despite my parents understanding that, they won’t buy
anything like this on the internet.. they just don’t believe or rather trust..
PLUS, I have shown your wonderful free video series to them and
they still say that they cannot afford to take the chance.
This may be asking too much, but could you please help me out?
Pls reply, I really appreciate your help!!
Thanks!! :)

admin answers:

Hi Teresa,

I think I’ll answer you personally, since there’s a trend here on Yahoo Answers of people judging my program without ever having seen it.

Here’s the deal:

Your vision problems are getting stronger and stronger because glasses are not improving vision. They are like a crutch that help you to see, but they don’t improve anything. On the contrary, they make your eyes worse, as you experienced over the last 5 years.

(This paragraph is likely to cause negative feedback for my answer, but when was the last time anyone with glasses got weaker ones prescribed?)

Your eye problems can have root causes on 3 levels: your mind, your body, and then your eyes.

The problem why improving your vision has such a bad reputation is that most people are selling eye exercises online. These were developed in 1901 at a time when society was very different than it is today.

Eye exercises do work, but in true natural vision correction that stays with you, they are the last bit required.

Here’s what you got to look at:

1. Why exactly do you want to see clearly?
2. What are your glasses protecting you from on an emotional level? What happened between age 9 and 11 for you that you didn’t want to see? (Exp: parents fighting, divorce, trouble and bullying at school might be reasons)
3. How much processed foods and sugar are you eating daily? Your eyes are connected to your liver, and if you eat too much sugar and processed foods your liver works overtime and you’ll get problems.
4. How much are you moving and stretching your body? The more neurological impulses you experience every day, the better your eyesight will be. Every chiropractor will tell you that this is true, yet it’s overlooked by opticians…
5. Is your body aligned, or do you have a stiff neck, back, or other issues?

These are all the areas to look at. I’d strongly recommend that you watch the free video series on my website, it explains all the concepts in depth.

As for the cost: glasses for the rest of your life will be extremely costly, as you know, so the course is a bargain. Considering also that you’ll not just improve your vision, but also your health, your wellbeing, your energy, your confidence, and your self-esteem.

Check out our testimonial page to see what kind of results people are getting. You are young, you can make changes rapidly. I put the link in the resource box below.

Let me know if you have any further questions. Feel free to email me, or contact me through Facebook.

With love,


PS: Just to respond to Bernd:

There has never been any research study ever that proved that natural vision correction doesn’t work.

You are right that the ones proving it get discredited and lobbied out, but one thing is for sure; glasses do not improve vision, otherwise you’d get weaker ones every time you come. But usually you get the opposite experience…

But you can check out our testimonials and the “Share Your Results” section on our forum to read real results that opticians and eye surgeons don’t achieve. Many people who undertake eye surgery get the same vision problems again 2-5 years down the track because the root cause never gets removed.

The exact reason why the FDA is investigating the procedures again. Now that’s a scam, charging $5000 for a procedure that doesn’t last and that can’t be repeated… Something ain’t right there.

Thomas asks…

Police Officer with Unacceptable Vision…?

I am an aspiring Police Officer. There are not many barriers I can see that would stop me from joining the ranks. I’m very physically fit, in the process of obtaining post-secondary education, healthy, no criminal record and I have the drive to succeed.

However, the problem lies in my vision. My uncorrected vision is below the acceptable requirements to become a police officer. I would really be crushed if my dream had to be severely delayed or given up due to a small genetic problem I had no control over being born with. I know about LASIK, and I’m willing to get it as a last resort. But its very expensive, and I’m just a student so I can’t afford that with my part-time job.

Is there ANY other possible way to improve my vision naturally without having to do LASIK, like drinking carrot juice or something? Thanks, I really appreciate it guys.

admin answers:

No, no natural way, And i do not recommend you to do LASIK it ruins your night vision and gives you halos, and night-blindness, and these are very important to you as a police officer, what you can try and do is ortho-k, go to your optometrist and he will check if you are suitable for it, it is a contact Lens you wear it during the night, and sleep with it on and take it out in the morning, it reshapes the cornea over-night, and gives you clear vision. In the morning when taking the contacts off your vision is crystal clear.
However the effects are temporary so you have to put in the contact lens every night before going to bed, then take it off in the morning if you miss a night and forget to put it on before going to sleep, your vision will be back to normal blur in the morning.

Good luck

Robert asks…

Improve your eyes naturally and psychically?

i don’t quite understand clearly i am conscious i want to know if is it possible to take back your vision back to when it was before you know i kinda screwed my eyes you can say over looking at the computer screen and i have regretted it almost my whole life.

Cause i look like a dork with glasses, i’m alright with contacts but i want to see the natural me.

But really is there a way with out wearing contacts or having surgery to psychically restore perfect vision, mines at a -4L, -4R. I started wearing glasses for 7 years i am 16 years old.

I actually heard about these eye exercises that could improve your vision on youtube but people don’t quite make them selves really clear with the topic.

I go further by saying that, if i psychically relax. Just don’t wear the glasses that i do at -4 all the time and do some eye exercise will this improve, i don’t really like taking any advice from my optometrist, cause he was quite angry at me wanting to get a weaker degree like -3.5 when my vision was -4. I’m not very sure about this but i believe that building your eye muscles could help improve your vision but back to normal ?????

admin answers:

So, you don’t want to believe your optometrist but you ask for advice here on the web. What we really need to do is surgery on your brain to extract the disease called “Stupid”.

You should really try eye exercises, they really work. They will end up costing you a little over $100 and when you get done with them, I guarantee you will see clearly – that you have been ripped off and you see no more clearly after doing the exercises than you do right now.

Your visual acuity has nothing to do with eye muscles since it is the shape of the eye and the pupil that determine your vision. You cannot change the shape of your nose without surgery no matter how well you develop your facial muscles and you cannot change the shape of your eye no matter how well you develop your eye muscles (which only control the movement of your eye).

And why in God’s green earth would you want to wear glasses that don’t correct your vision completely? Do you think your eyes will get better by wearing a lesser Rx? What??? Whew!

Yeah, go get brain surgery to remove the Stupid from you.

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Use Natural Vision Correction To Improve Your Eyesight

August 10, 2011

Use Natural Vision Correction To Improve Your Eyesight

Article by Gerri Stone

When you think about improving your eyesight, natural therapies are not usually the first thing that occurs to you. Most people make an appointment with their eye doctor, and resign themselves to the fact that they will be buying new glasses, contact lenses, or maybe even the dreaded bifocals.

Your eyes, like any other part of your body, can be strengthened and protected by exercise. Your ophthalmologist probably doesn’t advocate this, but since about 1910, a small group of physicians and eye care professionals have been researching and advocating natural vision correction through a system of eye exercises.

Dr. William H Bates was one of the leading crusaders for eyesight improvement by natural methods. He was one of the original physicians who believed there was more to vision than the actual physical act of seeing. He believed that vision was a mind/body process that interpreted visual information. Unfortunately, for Dr. Bates, he was about seventy years ahead of his time. In his era of medicine, physicians considered the mind and body to be completely separate, with no interaction.

In the 1940′s, Dr. Bates published his findings. He believed that eyesight problems were the result of the eye muscles straining to see. He developed simple stress relieving eye exercises that improved eyesight and allowed people to get rid of their glasses for good.

Over the decades, various physicians and eye doctors studied and improved on the Bates method of natural vision correction. A small grass roots group of these doctors remains to advocate for natural methods of improving eyesight.

Today’s vision improvement exercises are used to correct many types of vision problems, including lazy eye (amblyopia), crossed eyes (strabismus), near or far sightedness, and ageing vision.

There are currently over two hundred different eye exercises available to treat a variety of vision problems. Most are simple, and easily fit into your daily routine. Here is one to try if you spend a lot of time on the computer. Tack the front page of the newspaper to a wall, about eight feet away from your monitor. Every ten to fifteen minutes, glance up at the newspaper, focus on the headline, the sub-heads, pictures, and smaller type. This will minimize the blurry vision you have at the end of the day, by giving your distance vision a chance to work at regular intervals during the day.

Natural eye exercises are not the total solution, but they can help you preserve the vision you have, delay the need for bifocals, and save you money on frequently changing eye glass prescriptions.

About the Author

Get your free exclusive report “7 Common Things That Rapidly Deteriorate Your Vision” at Natural Vision Solution You’ll discover the daily dangers that most people aren’t aware of that are proven to blur your eyesight and cause loss of vision.

Relearning to See: Improve Your Eyesight Naturally!
by: Thomas R. Quackenbush
publisher: North Atlantic Books, published: 2000-01
ASIN: 1556433417
EAN: 9781556433412
sales rank: 57864
price: $14.50 (new), $12.56 (used)
In this accessible presentation of the famous Bates method, Thomas R. Quackenbush (who teaches the Bates method in California and Oregon) describes how eyesight can improve naturally, at any age and regardless of heredity. This book is a wonderful tribute to the genius of Dr. Bates, who was a pioneer in discovering how vision becomes blurred and how it restores itself naturally to clarity and acuity. Now 80 years later, his findings and teachings remain light years ahead of our contemporaries. His approach to treating vision problems was truly holistic and the theme throughout this book is very much an extension of that holistic approach. Dr. Quackenbush is to be commended for his dedication in getting the truth out and keeping the torch burning in this “bible” on vision improvement.

Improve Your Eyesight Naturally

August 9, 2011
By check it out now! Are you ready to improve your eyesight naturally? New eyesight improvement using a combination of Bates Method, EFT, and other natural alternative medicine such as principles of Mind over Matter. Improve your eyesight without LASIK. Natural vision correction