how can i improve my eye vision?
first of all is it possible? how ? i dont want 20/20 i want beyond that i want to see perfect but eye vision is a lil blurry and advice or tips or exercises?
Some people have actually had huge success with natural vision correction techniques such as eye exercises. There are numerous different methods to use like, blinking, zooming, palming, figure of eight etc.
You can read more about these methods here. Http://www.rediscoveryourvision.com/do_eye_exercises_work.html
Do eye exercises work?
Do eye exercises help to improve vision?
I wear pretty thin glasses for nearsightedness but recently I have noticed that my vision is getting worse. I was wondering if eye exercises would help to make my prescription perfect again.
Eye exercises are generally not for improving vision, but for improving eye-to-hand coordination. When my son was little and first started wearing glasses, his eye-to-hand coordination sucked. He also had trouble keeping his eyes focused straight ahead. The doctor ordered special lenses for his glasses which had an invisible prism down the center. The eye can’t see it, but the brain can. This kept his eyes from constantly darting around. He also attended Vision Therapy sessions. This was for his eye-to-hand coordination problems. Actually, I found that video games (back then it was Atari) did more for his eye-to-hand coordination than Vision Therapy did. Luckily insurance paid for the bulk to of the therapy.
Do Eye Exercises Really Work?
Do eye exercises really improve your vision so much as to not need glasses or contacts?
When I began doing the exercises my prescription was -5, now it’s -3. Is it a miracle ? I don’t think so and I’ll keep doing the exercises until I can throw my glasses away.
When it comes to exercises there are 2 very big problems: 1) Not all exercises/methods are equally effective and some of them are totally ineffective. It’s really hard to find the right ones because as you can see from the other answers, no eye doctor will help you. These kind of things have not been studied scientifically, so it’s quite normal that eye doctors don’t know much anything about them. I just wonder why they despise something they don’t know …
2) Even the most effective methods require a long time and tons of patience. In my opinion this is the main reason why most people will always prefer glasses /contacts and surgery.
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