
Ken asks…
What are some ways that you can improve your eyesight?
I’ve worn glasses for 5 yrs now and I’ve always wondered, what are some ways that I can improve my eye vision entirely?
admin answers:
Most people can perfect their eyesight naturally without the crutches of artificial corrections(glasses, contacts, surgery) In order to do this we need to unlearn the incorrect vision habits, reintegrate the correct vision behaviors, and undo the damage of artificial corrections and blur.
Avoid anything that talks about eye exercises(eye pushups, eye aerobics, eye yoga). Eye exercises have nothing to do with natural perfect eyesight and can sometimes make things worse.
A good place to start is to read the best books. I have a link to one on my website. Most people have a lot more succes with the support of a local teacher. I also have a link to several of them aroun the world on my website. I’d be glad to interview on you are interested in to make sure they are teaching correct principles.

Donna asks…
Can bad eye sight be improved by eating carrots ?
I really want to see clearly without wearing glasses or contacts. Can I improve vision by eating carrots ?
admin answers:
There is some evidence that suggests eating carrots may help maintain current vision capabilities, there is no solid proof that eating carrots will improve eyesight. Carrots are high in beta-carotene (a pro-vitamin) which converts into Vitamin A. In terms of eyesight, Vitamin A plays an important role in maintaining healthy vision. When the body is deprived of Vitamin A there are risks of vision impairment.
But here are some ways that can help you to improve your vision naturally. The development of vision disorders such as myopia, presbyopia, glaucoma, astigmatism, crossed-eye, lazy eye, cataracts, macular degeneration can be stopped or eliminated through natural healing methods.
So what ways can you improve your bad eyesight? There are several methods that you can start training your vision and some of those are:
1. Sunning and palming
2. Resting and relaxing after long hours doing close work
3. Having enough sleep
4. Looking at far away objects after reading, writing or staring at computer’s monitor
5. Reducing causes of mental stress
6. Blinks more often
7. Eat a lot of fruits and vegetable
8. Consume fish oil and food supplement for the eye more often
9. Relaxing and closing your eyes and imagining places you love to be around
10. Performing eye yoga exercises
Incorporate the above steps into your daily life to avoid or to eliminate vision problems. The techniques above can promote the health of your eyes and you can see the improvement within weeks. Some people have found remarkable vision improvement in just two weeks.

Mandy asks…
What happens if I stop wearing my glasses?
I was thinking that I could heal my eyes naturally some way. I just hate being dependent on my glasses.I wear them all of the time, at work, at home etc….My friend is supposed to wear glasses too but she stopped and says she is trying to see without them.
Any thoughts? I am 25.
admin answers:
Your eyesight will just get worse just get laser eye surgery but if that’s to expensive for you just where conracs like me plus you can sleep with them for a whole week but after that you should take them out a d clean them plus glasses can make vision worse cause they always get thicker contacts can actually help improve your vision trust me my vision is a lot better now that I use contacs
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