Posts Tagged ‘ health ’

Your Questions About Eye Exercises For Lazy Eye

April 22, 2012
By

Jenny asks…

So lazy…every little thing feels like so much effort…?

I’m 19, a full-time uni student (finance and accounting double-major), work 40 hours a week in addition, living on my own.

This is a normal, manageable life load, but lately I’ve been so exhausted, physically weak, and lazy.

I take Ritalin for my ADD, I eat healthy (2 bowls of granola cereal for breakfast, various candy bars or french fries as snacks, fast food lunch, and a bowl of salad for dinner). I get plenty of sleep, 4-7 hours every night, usually around 6 hours. I exercise daily and drink lots of water.

But I’m still so drained. I just flunked a finance test, I went over my credit card limit, and I have huge projects I’m worried about, and I’m freaking out about the viruses in my personal computer.

I cannot even read one sentence in a textbook. My eyes skim the words, but my brain is absorbing nothing. It’s like my brain is out of battery. I can’t even walk a few steps up the stairs without stopping for breath.

Has nothing to do with my “cycle”, had a clean bill of health at a recent checkup…

How can I get over this laziness? I’m completely disgusted with myself. Even caffeine doesn’t do the trick (for long, anyway). I’m not depressed. I’m not sad about anything, and I don’t cry.

admin answers:

You have a clean bill of health physically, per your last checkup, but they can’t always tell you about your mental state. You don’t eat as healthy as you think, it seems. From what you listed, you could knock out the candy bars and french fries and also the fast food (depending on what it is, some is actually fairly decent) and possibly gain more energy that way.

The big thing that I suggest that may help is mentioning to your primary doctor or your therapist/psychologist about the change in your behavior. It could be that you’ve adjusted to or are having an adverse reaction to the ritalin. It could even be depression or anxieties like it is with me.

Donna asks…

how can i fix a lazy eye.?

I dont technically have lazy eye, but not sure how else to describe it. I dont know if anyone can help me. Several years ago I lost vision in one of my eyes. The optic nerve is damaged with scar tissue. I basically cannot see anything out of that eye. It always seems to veer off. People say they can’t tell, but I can really tell in pictures. I would have to make my good eye look almost completely to the left, to make my bad eye look straight. I have read a comon exercise for lazy eye is an eye patch…but since I can’t see, this would not help. I wonder if there are any other exercises or anything else i can do to help.
Makes perfect sense. Thank you. :(

admin answers:

This often happens when vision is lost in one eye. In a normal visual system, the eye strain or double vision that results as one eye begins to turn out serves as feedback to keep your eyes straight. If vision is lost in one eye, this feedback is lost. You can have surgery to make your eyes straight again but the effect will be temporary.

Daniel asks…

Surgery for 9 yr old for a lazy eye yes or no?

My daughter has been seeing an eye doctor since she was 5. She has a lazy eye. They recommended glasses to correct the problem. And though the glasses make the eye straight when she wears them her vision is not improving in her lazy eye. Not matter what the prescription. They think eye exercises will work. I am very doubtful about that. I have heard from people that surgery is the way to go. Even though the doctor has not brought it up. My mother said when she was about my daughters age that she to had surgery to correct her lazy eye. My mom still wears glasses. But her lazy eye is gone and she can see 20/20 with glasses. What should I do? Can anyone relate to this?

admin answers:

I would ask for a consultation from your Family Doctor for another Ophthalmologiststs’ opinion.
Their advice may vary, but lazy eye can be surgically corrected. No time like the present to help your Daughter. Best of luck.

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Your Questions About Naturally Improve Eyesight

January 11, 2012
By

Mandy asks…

Can I naturally improve my eyesight after I am forced to glasses?

admin answers:

No, if you dont want glasses, get contacts

Maria asks…

how do you Improve eyesight naturally?

I don’t like my glasses and I would like to get rid of them for ever. Dose any one know hou to to that?

admin answers:

You don’t. The “natural” method is to go through life with poor vision.

Aside from glasses, your only options are contacts and laser surgery.

James asks…

Is it possible to improve your eyesight naturally?

And has anyone done it before? No laser eye surgery?
But if they promoted the idea that it WAS possible to improve your eyesight naturally, they would lose consumers wouldn’t they?

admin answers:

TEK33 is correct. Dont know why so many people “thumbs-down” a correct answer. Some uninformed people voting, i guess. Not surprising. I voted you UP, TEK.

There is no way to improve your eyesight “naturally” w/o surgery. If there was some way to do it, the World Health Organization would not be putting myopia near the top of their worldwide health concerns. Plus there wouldnt be near as many people out there wearing glasses & contacts.

Its all genetics & eye shape/size.

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Your Questions About Naturally Improve Eyesight

December 18, 2011
By

Thomas asks…

How to improve your eyesight naturally without the help of eye glasses or surgery ?

My eyes are getting blurry and have to squint my eyes in order to see things clearer. I want to bring back my vision before it’s too late. What is the best way to improve my eyesight ?

admin answers:

Nature has equipped human kind with a power to heal eye problems. Yes, you can make the best of it to bring back your eyesight condition.

The first thing is you have to understand the 2 basic elements : relax your eyes and eliminate eye stress. Eye specialists often tell their patients that good eye exercises mixed with healthy nutrition can effectively eliminate eye strain and stress.

The following are basic exercises on to how to improve your eyesight.

1. First start with palming.
Here is how to do :
– Sit comfortably then put your elbows on a table.
– Rub your palms to make them warm. Cover your eyes with your palms and
make sure that no light come through your fingers
– Breath deeply and remain relaxed during this exercise.

2. Do swinging to help your eye muscles to gain the flexibility.

Swinging exercise is known to help minimizing the rigidity of eye muscles. Below is how to improve eyesight through swinging.

Stand still with your feet slightly apart. Look straight to the front, and do not move your head nor your eyes. From the waist, gently swing your body to the left by lifting your right heal to perform easier movement. Your main attention is to let your eyes go to feel that everything move from the opposite direction of your swing. Go back to the first position then gently swing to the right side with the same method. Be sure to keep breathing and relax your entire body and repeat the swing approximately 20 times.

3. Sunning to energize your eyes.
Sunning will develop the eye’s ability to see in bright light as well as in darker light condition. You can feel the therapeutic warmth of the sun light that is beneficial to the health of the eyes and the ability to relax them. Before doing sunning, you should be aware the following :
- Avoid facing directly to the sun. Looking directly to the sun will harm your eyes !
- Leave your eye glasses and contact lenses while doing this exercise
- Do the exercises only in early morning or evening.

Here is how to improve your eyes with sunning :
- Stand in a shade then close your eyes
- Let sun light touch your eyelids and forehead
- Slowly turn your head from side to side
- Do the exercise for a short time only
Again, do not stare directly to the sun !

Complete the exercises with palming.

4. Blinking. People who do a lot of working on computer, reading or any other ‘close work’ without sufficient breaks may develop refractory problems. To avoid this do blinking often especially if your eyes feel dry. Blink your eyes rapidly six times then rest for a few minutes. Repeat this exercise four times. In this way your eyes will get moist and also can bring strength to the eye’s muscles.

For best result eye exercises must be combined with eating healthy food. Choose daily menu with sufficient nutrient for the benefit of the eye’s health. Consume lots of fish oil, vitamins such as vitamin A and C. Add vitamin E to reduce the risk of developing cataracts and age relating macular degeneration.

If you apply the above methods daily, you may get the positive effect in no time and you can enjoy the carefree life to see clearly without glasses or contact lenses.

Steven asks…

How can I naturally improve my eyesight?

I am in 7th grade and I am like blind (not literally). My prescription is -2.25 I believe. (I’m nearsighted.) I was wondering what I can do to help my eyes get better. Such as eating certain foods, exercises, etc. My vision is only getting worse and It’s really annoying! I already have glasses and I’m getting contacts soon. Thank you for all answers!

admin answers:

No. No foods, supplements, exercises, etc etc etc

glasses, contacts, lasik, ortho-k

Sandy asks…

What are some ways to improve my eyesight naturally?

i dont have very good eyesight and i really dont want it to get worse. i am wondering of ways in which i can improve my eyesight. tell me exercises and other stuff i can do to help my eyesight. please do not make this stuff up, but instead give me things that actually work or is from a reliable source. thanx!!

admin answers:

I think the best way is to wear your glasses, thats what the otptomotrist told me to do and it has been getting better. Hope this helps.

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Protect Your Eyes With Carnosine Eye Drops

October 30, 2011
By

If there is one thing that men and women take for granted quite a bit, it’s their vision. This is why there are people who tend to abuse their eyesight by doing things to harm it like reading in the dark, reading in the vehicle, watching far too much TV or spending far too much time in front of the computer. As a person ages his vision will also decline and a good number of the elderly develop cataracts. There continues to be a lot of research done on the right way to remedy this debilitating disease that affects the eyesight. Among the latest medical breakthroughs is the use of carnosine eye drops.

Carnosine eye drops first came about when the US based firm working in Russia named Innovative Vision Products, or IVP, ultimately finished their study which required several years. They discovered that a new type of carnosine known as the N-acetylcarnocine or NAC is important in the treatment and potential protection against cataracts. IVP is accountable for developing a system of making pure NAC which is a suitable ophthalmic drug so that people with cataracts do not need to go through surgical treatment anymore. Their study also demonstrated that NAC exhibits high efficacy in addition to very good physiological tolerance.

Just what are the benefits of carnosine eye drops? First of all, this solution has been established to lessen the onset and also the growth of senile cataracts. Studies have additionally shown that this solution has the ability to lessen the level of intraocular pressure that is connected to the onset of glaucoma. Apart from these, it’s also very beneficial for people who are suffering from contact lens problems and corneal problems. It will help various other eye ailments like eye strain, computer vision syndrome, and dry eye syndrome.

There are different brands of this product readily available in the market at this time. One of them is CAN-C Eyedrops which utilizes the original unadulterated carnosine eydrops formula that was used in the IVP clinical trials. The makers of this particular product assure results in just a matter of a month. To be certain that it will be effective, users will need to apply it twice per day for a time period of three to five months. CAN-C may be necessary on a regular basis in order to help maintain the eye’s natural antioxidant defenses as well as to help in stopping the reappearance of senile cataracts and other degenerative eye problems.

An additional brand that offers this solution is the Vision Clarity eye drops. These eye drops include purified 1% NAC which is very effective for treating cataracts, glaucoma, and other eye conditions. The benefit of using this product is that it is made with really low pH levels so that it doesn’t cause the eyes to sting.

And so if you’re on the lookout for a great product that can safeguard your eyes from disorders and ailments while you grow older you’ll want to try eye drops that contain NAC. Apart from that, make certain to take good care of your eyes simply because having great eyesight is essential to be able to function effectively in your every day activities.

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Can-C Eye Drops Can Improve Your Vision

October 29, 2011
By

A lot of people are suffering from different kinds of eye problems today. This can vary from mild to serious cases. With the various factors that cause eye concerns, lots of eye specialists have been finding ways or solutions to take care of, or at least prevent, these particular eye symptoms that may bring about eye conditions. One of the most frequent eye conditions that lots of people are experiencing these days is cataracts.

Cataracts are actually the clouding of the eye’s lens. It is a prevalent issue for older individuals. In fact, more than fifty percent of the individuals aged 80 and over have cataracts. It’s a progressively developing affliction and wearing glasses in the very first stages can help. Untreated cataracts can easily bring about extremely impaired vision. In the worst cases, surgery could be the sole option. At present, there’s a brand new innovation in medicine that treats cataracts without the need of surgery.

Can-C eye drops provide the safe elimination of cataracts without having the requirement of surgery, therefore making it possible for the person to have their natural lenses in place of getting artificial lenses added through surgery. Dr. Mark Barbizhayey was the important individual driving this ultimate breakthrough at Innovative Vision Products (IVP).

Tests carried out by IVP revealed that cataracts are formed when there is a reduced level of antioxidants. This is largely why older individuals are far more prone to cataracts since antioxidant levels drop as we get older. It has in addition been found that the eyes significantly depend on the antioxidant present in Can-C Eye Drops, which is an active ingredient of Can-C. Scientific studies have demonstrated a significant success rate among individuals who have used this particular eye drop for 3 to 6 months. Most remarkable is that there were no significant side effects reported throughout the tests carried out.

The great thing about Can-C eye drops is the fact that not only do they offer a non-surgical method of getting rid of cataracts, but they in addition take care of glycation and free radicals. The active ingredient in this eye drop, N-acetylcarnosine, works as both an anti-glycator, keeping glycation from taking place, and as a formidable antioxidant, clearing away free radicals to help prevent them from causing harm.

For those men and women who aren’t comfortable with surgery, potent but gentle Can-C eye drops might be the innovative solution that you have been searching for. Keep in mind to routinely go to your eye doctor to prevent future eye damage. Carry out your own research if you’re still reluctant to utilize this product. You can research on the internet, join internet eye forums, read through up-to-date books and magazines, or just pay a visit to your local eye doctor and ask for assistance. In the event you are at present using prescription medications, it’s sensible to talk to your eye doctor prior to using this product to avoid problems.

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