Posts Tagged ‘ eye workouts ’

Your Questions About Eye Exercises For Better Vision

April 21, 2012
By

Maria asks…

my eye vision is -4.75!! how can i restore to 2-1 or even 0?

Hi there,
My eyesight is going bad and worst since i was 8. I wear glasses and now im 15 and my eye vision is from -2 to -4.75!! Is there any eye exercise for me? i know there is something about finger or pencil thingy or palm on your eyes. Is there anyway to “clog” this endless process or to see better?
o btw i got more eye strains in the years because of sitting too much on computer.

Any tips??

admin answers:

There is no evidence taht eye exercises , eating the right food etc. Makes any difference to your eyesight. These methods mainly ask for yoru money. If there was any way of improving yoru eyesight noone would wear glasses.

Eye strain is a problem with working on computers but tehy do not damage your eyes. If they did then all computer professionals would have degenerating eyesight and this is not the case.

Your eyesight gets worse as you grow as its about the shape of your eyeball. Typically it stablizies in your early 20′s.. -4.75 is actually better than my eyesight was at 15, and whilst I know its really upsetting when your eyesight keeps getting worse it will be fully correctable with glasses/contacts. You may also have the option of lazer surgery when you are older and new things do come out all the time.
Having bad vision hasn’t stopped me doing anythign but becoming an astronaut – I do many sports, trek, camp, swim , sail etc. All courtesy of contacts I can’t find the door of the bedroom without glasses.

Charles asks…

How to get better vision?

Okay, so, I’ve heard about things like the “Bates trick”
and stuff.
On how you exercise your eyes and blah.
That doesn’t help me.
I tried going to the eye doctors and they said it’ll improve or something.
Or maybe I’ll have to get eye surgery.
My eyesight is a 5.00
for both eyes and I’m 13.
I’m blind.
HELPPP!!

admin answers:

Typically your eyesight won’t get alot better on it”s own. Now im not an expert so you might want to keep researching but one of my friends got eye surgery and she swears by it. She says she sees really good and doesn’t need her glasses or contacts at all.

Carol asks…

Why did this answer get such a low rating?

I recently have been using an eye exercise routine to get better vision and its working really well for me so when i saw a question about eye exercises i spent ages typing it up, i then saw several questions like it so i copied and pasted the same answer about 4 times each time putting that i had used the same answer before. On all of the questions i answered i then got 5 or 6 thumbs down!? it didn’t have anything rude or offensive in it or any links to websites wanting money, i made it myself using stuff from other websites so it wasn’t a copyright infringement and it actually works!! why did it get so many thumbs down????? :

admin answers:

I have found that thumbs down are usually meaningless. Other people who answer use them to make their answer look better. What really matters is the number of votes you get.

You may also want to shorten your answer and do not start by referring to a video course. Someone doing a quick scan can think it is spam.

Look at your first paragraph:
“I wear glasses and a few weeks ago i read an article about eye exercises. I looked at a ‘free video course’ and tons of eye workouts which all turned out to want a ‘token’ sum off $100000000000!
After looking at a lot of stuff i came up with with an eye exercise routine which i’ve being doing for a week now and my eyesight has got better, i only have to wear my glasses sometimes now! :)

If I read no further I would think you are selling something.

ʎəɿʞɹɐq  ̊ ͜͡● ̊

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Your Questions About Eye Exercises For Myopia

December 15, 2011
By

Ruth asks…

Myopia exercises – Do they really work ?

I’ve been suffering from shortsightedness for years and I want to try some eye exercises to treat my vision. Do they really give benefit ? I don’t want to waste my time in doing something that are worthless. Please give my advice.

admin answers:

They may give you benefit for your eyes if you are persistent and give a little patience. My uncle has been trying to perform daily routine in exercising his eyes and surprisingly his vision starts getting better. There are lots of people I heard have achieved good result by performing eye workouts.

Linda asks…

Where can I get some free eye exercises?

I know the exercises won’t cure Nearsightedness (myopia) but it does improve muscle strength for the muscles moveing the eyeballs.
I’ve also heard that there are exercises for Peripheral vision.

admin answers:

All i know is focus on close object for ten seconds then focus on really far object for ten second..

Ken asks…

Are there eye exercises to cure nearsightedness?

I was diagnosed with nearsightedness which means I can barely see distant objects. But I have no money for glasses let alone surgery.and my job provides us no health insurance. I have been searchin for natural ways and saw about some eye exercises but it doesnt go into detail about how to perform them. Does anyone know about this. How are they done and how long does it take for myopia to dissapear. I would get me some glasses but I barely have money for rent and to eat. I am lookin for cheap options .

admin answers:

Try the Bates Method or get this book,Improve Your Vision Without Glasses ir Contact Lenses.

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