Posts Tagged ‘ eye doctors ’

Your Questions About Naturally Improve Eyesight Without Glasses

March 6, 2013

Carol asks…

how can i stop being nearsighted?

how i improve my eyesight without wearing glasses since my mom can’t afford contact lenses and I’m too young to get laser surgery, but i hardly wear glasses but my doctors told me that i don’t have to wear them all the time but use them for the board or when i drive i need your help

admin answers:

One way to help eyesight is to hang around people who have natural perfect eyesight. People who have blurry vision radiate their incorrect vision habits to others. Others pick up on these incorrect vision habits and get blurry vision themselves. People with good vision are less stressed and more easy going. They tend to be a bit more spontaneous and out going. Avoiding challenging seeing activities like computers, tv, and reading can help, but is not really practical. It is better to learn how to use our eyes during these activities.

The best place to start improving eyesight naturally is to read the best books. I have a referral link to one of them on my website. Most people do best by getting the help of a local teacher. I also have a link to a very good list of teachers around the world. I can interview a teacher you may be interested in to make sure that they are teaching correct principles and not eye exercises or potions.

Richard asks…

Poll: Can vision be improved naturally?

What do you think? What are your experiences with trying to improve vision naturally? Which technique is most effective? For example bates or an eye exercises video such as eyerobics, link here:

It looks like a scam but has a refund guarantee if it doesn’t work so if it didn’t work for everyone they’d be out of buisness now.

I personally think they can work at least to a degree and certainely on some people.

For example “The secret of perfect vision” book and other vision improvement books have got many positive reviews on amazon:

Bates book-

Relearning to see-

There are a few negative reviews but remember that nothing works the same way for everyone. And they cannot all be made up as they mention good and bad points unlike the websites from which the products originate and thier testimonials are all very positive.

Rebuild your vision-

Some people on this site have said it’s a scam but i’m still not sure.

On the reviews I have found many different mixed opinions. A few on “secret of perfect vision” said that the + lenses were harmful but on other websites such as this one:

+ lenses actually reduced the progression of myopia. So I’m still unsure about plus lenses. I’m reading this book online:

It says that myopia is caused by close work and that the eye cannot shrink once it has grown. However the ciliary spasm can be and it can cause up to 1.25 D of myopia. My myopia is 1D and it hasn’t got worse (test my vision every few days). So all I could have is a spasm (which happens before the eye grows) and that I could completely reverse my myopia. I do a lot of close work BTW but I always look brief periods into the distance and that relaxes my eye.

Even on other website, they say that there is growing eveidence myopia is caused by close work. And I also like how the book “the myopia myth” shows how ignorant the health profession is, not just eye doctors.

So, I know that there must be something that works in some/most people but what are the best methods?

Please advise. Any eye doctors with the typical response “if they worked then everyone would be doing it” are not welcome. The reason that is is because previous studies have been ignored. The book “myopia myth” explains this.
Hippo 37, No it isn’t despicable on what I’m doing. Just read the book “myopia myth” I put in the description. The book CLEARLY explains that many scientific studies to prove preventive measures on myopia but they have been ignored by eye doctors, organizations, government ect. I think it will be only be a matter of time before the public know the truth. Soon it will be a major breakthrough in history, we will see documentarys such as “The great myopia scam”. It is the eye professionals who are dispicable, and you aren’t helping. PLZ take you ignorance elsewhere, and stop giving the wrong message that nothing can be done to prevent or cure referactive eye conditions. GOOD DAY. I hope you end up with a detached retina because your eye has grown too long and you haven’t listened to my advice.

admin answers:


Steven asks…

what can i do to imrove my eyesight????

i don’t want to wear glasses or contact lenses… i just want to imrove naturally…. is their anything i can do, maybe some exercises or something??

admin answers:

Eat carrots

Do eye exercises…

Hold your finger about 6 in from your face, look between your finger and an object more than 10 feet away, in a straight line, focus on your finger then focus on the object, repeat.

When you get tired of that.. Look as far as you can right, left, up, and down without turning your head, roll your eyes in a circle.

Another one you could try would be to close your eyes and squeeze (not too hard, lol)

Rapid blinking.

Also check out this website

If you feel like spending money you can get a video

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Your Questions About Eye Exercises

May 3, 2012

Steven asks…

How do i improve my eye-sight with exercises?

Hey guys, I’ve heard rumors that you improve your eye-sight with exercises, if thats true, IT WOULD SAVE SOME MUCH MONEY!!! so can you guys show me some exercises or show me links to them (for free) that would be great.

admin answers:

Yes there are exersises but they are big secret exactly because you’d save so much money! People would put many factories out of business if they didn’t need glasses anymore.

Search the book by Bates and Corbett. They wrote the book with exersises.

Paul asks…

helppp! what are some eye exercises you can do to lower your prescription?

I feel like like that my eyes are getting worse every month, like I can actually feel my prescription going higher. what are some things i can do to prevent this?

admin answers:

You may feel like your eyes are getting worse every month, but are you going to the eye doctor every month and getting a new prescription? I doubt it.

There’s nothing you can do to prevent your eye from “getting worse” — in that your glasses prescription gets stronger.

Any eye exercises you find online that claim to reduce your prescription actually are just eye exercises for your eye muscles (basically, vision therapy). They have nothing to do with your prescription.

So no there’s nothing you can really do except make sure you give your eyes rests during long near work. If you are on a computer all day or reading all day, make sure you look out into the distance (over 20 feet away) for at least 20 seconds every 20 minutes you are working. (The 20-20-20 rule.) But even this won’t prevent your prescription from getting worse, but it will prevent what is called hysteresis, which occurs when you work your eyes up close for so long that they muscle has a really hard time relaxing.

So sorry to be the bearer of bad news, but your eyes are going to change no matter what you do.

Donna asks…

Has anyone tried ortho-k lenses coupled with eye exercises for permanent vision improvement?

How well does it work?

admin answers:

Yes, not with orthoo-k though, just eye exercises plus the bates method. IT IS FREE.

(It will save people tons of money from not having to buy stronger and stronger glasses, year after year, (which is the case for children, teenagers and young adults whose nearsightedness has not “stabilized” (what?) ), which is why the optical industry, the optical (optometry) schools, eye doctors, ….. Don’t promote it.) $$$$$$

(and it will, at the very least, prevent myopia progression which may eventually lead to blindness. — so it will save your (or children’s) vision)

I was -4.5 and I am 20/20 now.

More successful cases:

“Myopia is not inherited but is caused by excessive reading and other close work. It can be prevented.”
International Myopia Prevention Association

Prescription glasses have side effects — worsen children’s nearsightedness.


Children CANNOT tolerate the SIDE EFFECTS of the prescription glasses, which cause their nearsightedness to get worse. (This also applies to adults whose nearsightedness still gets worse.)

International Myopia Prevention Association (IMPA) have filed a Petition at the FDA requesting enforcement action to require eye care professionals to issue written warnings to parents that distance glasses worsen myopia in children.
The failure to advise parents that myopia can be reduced or prevented constitutes unlawful misbranding.


If your nearsightedness stops progressing, that means your eyes are old enough to tolerate the side effects of the prescription glasses.

Eye exercises for vision improvement.


I was -4.5 and I am 20/20 now.

More successful cases:

Nearsightedness progression stops, if treated properly. Proper eye care.


Comparison Among Different Treatments for Myopia

Practicing eye doctors who help people see better without glasses or surgery

International Myopia Prevention Association

I’m an ophthalmic optician (known professionally as optometrists in US and Canada)

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Your Questions About Eye Exercises

April 4, 2012

Thomas asks…

is lasik treatment better or shud i start doing eye exercises to reduce eyesight?

my eyesight is -2 and -4 thought of going for lasik but recently heard of eye exercises so wanted to know which is better

admin answers:

Lasik eye surgery is the big and new thing to do, but no one knows the long term 15-20 year effect as of yet. I am gonna wait till they have done more studies.

Linda asks…

Can I overcome reading glasses through eye exercises?

What exercises would those be?

admin answers:

Very few people (including eye doctors) know enough about this to answer the question intelligently. For examply, Pennybar, is confused. It is true that there is no evidence that eye exercises will help acuity. But that’s not what you asked. You asked whether eye exercises can improve your ability to be less dependent upon reading glasses. This question is related to vision FUNCTION not VISUAL ACUITY. There is MUCH evidence to support the idea that it is possible for people to train their visual systems to FUNCTION better (improve their ability to adjust the focus of the eyes) It is much like the idea of a weight lifter who is very strong. There is nothing wrong with him physically. But he can’t turn a flip like a gymnast. This is like saying my eyes see clearly. There is nothing wrong with them. But then why do I have trouble focusing my eyes well when I read?

Now let’s return to the analogy of the weight lift. Now ask the weight lifter to stand flat footed and jump up and turn a flip. He may look at you and say, “Sorry, I can’t do what you’ve just asked me to do. I don’t know how. No one has ever trained me to use my muscles in that manner.” Same thing some times happens with the eyes. There may not be anything wrong with the eyes but the individual doesn’t have the skills necessary to focus them correctly. But just like a weight lifter can be trained to turn a flip, an individual can be trained to focus the eyes effeciently. That’s what eye exercises do. They teach a person strugggling with their ability to focus how to focus correctly. This can in turn decrease their dependence on reading glasses.

As to what exercises to do? You need to go see an optometrist who is trained in vision development. Google College of Optometrists in Vision Development.

Nancy asks…

What are some good eye exercises to effectively improve eyesight? Should I do these exercises w/ glasses on?

I have near sighted
am i suppose to blink/squint while doing them?

admin answers:

None they dont work

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Your Questions About Can You Naturally Improve Eyesight

November 2, 2011

Ruth asks…

How could I improve my eyesight without surgery?

am 13 years old and I have very bad eyesight.

I have heard my eye doctors say that my eyesight is -6.00.

Now I have heard from the website,, that in Utah there is a program where you can improve your eyes naturally.

This would be perfect except for one thing — I live in San Jose,CA.

Is there anything that I can do to improve my eyesight naturally?

admin answers:

Natural Eyes is just the name of my service. I teach Natural Eyesight Improvement to students face to face. There are great Natural Eyesight Improvement Teachers all over the world. Part of my service is to help people too far away from me find great local teachers near them.

Some very important guidlines in learning natural perfect eyesight: >>start by reading the best books(I have an Amazon referal reward link to one of them on my website, if you have a question on whether a book you have found is good, feel free to email me) >>avoid anything that talks about eye exercises and eye potions(they are most likely a scam or a waste of time and money) >>find teachers that teach face to face(if a program doesn’t teach student’s face to face they have no connection or accountability).

Susan asks…

How can I improve my eyesight naturally?

I am 12 years old and I have terrible eyesight. I currently wear glasses, but every time i get glasses, the end up falling off of my face even after i get them adjusted over and over again! Also, my parents think I’m not responsible enough for contacts even though I am responsible enough for a laptop, my own cell phone, a high quality video camera, a high quality digital camera, and a dog. I’m also responsible enough to go to the mall by myself! But that is a different story. Any who, is there any way to improve my eyesight naturally? By naturally I mean no pills and no surgery! And if you are going to sit here and lecture me about how my parents are only looking out for me and junk then please don’t. Thanks

admin answers:

Sorry to break the coconut boy, but eating carrots won’t really improve your eyesight. It will make your eyes healthier and stay healthy. Only thing I could say is just drink lots of water. Get some doctor recommended eyedrops…or just somehow persuade your parents to buy you contacts. (Though I did not like them much as they bothered me even more)

Daniel asks…

Can you really improve your eyesight naturally? If so how?

admin answers:

No, you cannot. The *only* way to improve your eyesight is with glasses, contacts or laser surgery.

Vitamin A, vitamin E, carrots, Norman Bates’ Method™, etc. Won’t do a thing to improve your current vision.

On the other hand, video/computer screens WON’T make your vision any worse!

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Eye Exercises To Improve Vision – Do They Really Work?

August 27, 2011

Eye Exercises To Improve Vision – Do They Really Work?

One of the first things people ask when they hear about eye exercises to improve vision is whether they really work or not to give you better eyesight. The truth is yes, they do work, and they work quite well actually. When given that answer, people then usually ask, “Well if eye exercises work so well to improve vision, then why isn’t everyone doing them?” People are skeptical by nature, and that is understandable, but there is a reason that you don’t hear much about natural vision improvement, and I’m going to share that with you today in this article.

Think about this. The eye care industry is a multi-billion dollar industry world wide. Every year, eye doctors, glasses and contact lens manufacturers, laser eye surgeons, etc. make literally billions of dollars in profit. However, that industry would not make any money if everyone was performing some sort of vision improvement routine and had healthy vision. Therefore, the eye care industry is doing everything they can to make sure that people either don’t find out about natural eye exercises to improve vision, or make people believe that natural vision improvement just doesn’t work. It makes total sense. If everybody started doing eye exercises to improve vision, then nobody would purchase glasses, contacts, contact lens solution, laser eye surgery, etc., and the eye care industry would not make their billions of dollars. Plain and simple (and totally unfair).

The government has a tendency to suppress information like that to keep them from losing any profit. However, it is unfair for them to keep such useful and beneficial information from people like you and me. That is one of the main reasons I created this article. I think everybody needs to know about eye exercises to improve vision so they can have healthier eyesight and not have to worry about buying glasses and contacts for the rest of their lives.

Tony McGuigano is the owner of the Front Lace Wigs website, as well as a website called Eye Exercises.