Posts Tagged ‘ eye conditions ’

Advanced Vision Therapy To Improve Your Eyesight- Relaxation Eye Exercises,Eye warm up.

June 22, 2012
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This Simple Eye Vision Exercise is designed to: relax your eye muscles and release the tension in your eyes, neck and head. it is a great way to properly rest tired eyes,. You will gradually reduce muscle tension in the eyes to help improve eyesight. What is the Vision therapy ? Vision therapy, also known as vision training, is used to improve vision skills such as eye movement control, eye focusing and coordination, and the teamwork of the two eyes. It involves a series of procedures carried out under professional supervision, usually by a specially-trained optometrist. How To Improve Your Eyesight Naturally? Good news for persons with serious eye conditions is that the how to improve your eyesight naturally product gives the quickest ways to stop certain conditions from worsening. These include lazy eye, cross eye, macular degeneration, glaucoma, cataract, astigmatism, retinal disorders, near-sightedness and others. What are the eye conditions that the how to improve your eyesight naturally techniques work on? So far how to improve your eyesight naturally techniques work on the following conditions: • Short-Sightedness (Myopia) • Hyperopia (Far-Sightedness) • Lazy Eye (Amblyopia) • Cross-Eye (Strabismus) • Eye strain • Macular Degeneration • Cataracts • Astigmatism • Presbyopia (Old-Age Sight) • Glaucoma • Light Sensitivity • Poor Night Vision • And More… If you are suffering from any of the above eye conditions, then you would benefit from how to improve your
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Advanced Vision Therapy To Improve Your Eyesight- Relaxation Eye Exercises,Eye warm up.

June 22, 2012
By


This Simple Eye Vision Exercise is designed to: relax your eye muscles and release the tension in your eyes, neck and head. it is a great way to properly rest tired eyes,. You will gradually reduce muscle tension in the eyes to help improve eyesight. What is the Vision therapy ? Vision therapy, also known as vision training, is used to improve vision skills such as eye movement control, eye focusing and coordination, and the teamwork of the two eyes. It involves a series of procedures carried out under professional supervision, usually by a specially-trained optometrist. How To Improve Your Eyesight Naturally? Good news for persons with serious eye conditions is that the how to improve your eyesight naturally product gives the quickest ways to stop certain conditions from worsening. These include lazy eye, cross eye, macular degeneration, glaucoma, cataract, astigmatism, retinal disorders, near-sightedness and others. What are the eye conditions that the how to improve your eyesight naturally techniques work on? So far how to improve your eyesight naturally techniques work on the following conditions: • Short-Sightedness (Myopia) • Hyperopia (Far-Sightedness) • Lazy Eye (Amblyopia) • Cross-Eye (Strabismus) • Eye strain • Macular Degeneration • Cataracts • Astigmatism • Presbyopia (Old-Age Sight) • Glaucoma • Light Sensitivity • Poor Night Vision • And More… If you are suffering from any of the above eye conditions, then you would benefit from how to improve your

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Pursuing An Effective Eye Exercise Program – Tips To Stop Procrastination

August 20, 2011
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Pursuing An Effective Eye Exercise Program – Tips To Stop Procrastination

Article by Jaclyn Taylor

Many of us are concerned about finding solutions to specific eye conditions. Nearsightedness, farsightedness and astigmatism etc. Eye exercises can help. They can improve the strength and flexibility of the eye muscles leading to improved natural eyesight.

The Vision Without Glasses program will help you find the solution for your specific eye condition. Since everyone’s visual system is different it is extremely helpful to have at your disposal a medically proven system of effective eye exercises. Especially, a program that is individualized and specially customized to suit your personal needs.

The author can testify of the effectiveness of such a program having had success with the Bates Method exercises that form it’s basis. I understand however, your concerns. You may have previously expressed interest in such a program. You had the desire to pursue it. However, you got into the habit of procrastination. This was probably due to your skepticism about such a program even though the idea of having Crystal, clear natural, eyesight was appealing to you.

May be you put it off due to an overwhelming schedule that left you with hardly any time to devote to the program. Perhaps you felt overwhelmed or had a sense of anxiety about pursuing a nontraditional vision improvement method. Bad experiences with other programs that did not meet your expectations or you found that there were too many distractions in your life.

Identifying the causes of your procrastination and taking the steps to eliminate them are important steps to overcoming it.

Here are some useful tips to overcome procrastination:

1. Set yourself a date or deadline to start the program and comply with that deadline.

2. If a program seems overwhelming to you dissect it into smaller parts. For example, start off with the easiest eye exercise techniques and set daily tasks where you can perform the techniques for a shorter period of time.

3. Hold yourself accountable by recording your progress and your compliance with the program in a log book.

4. Reward yourself! Buy yourself a delicious treat for staying committed to your goals. 4 You can involve your friends, co-workers and relatives to support you in your goal of committing to the program so that you are accountable. Do the techniques to your favorite music and make it fun while increasing your motivation at the same time.

5. Your eyes are precious. Make The Vision Without Glasses program a priority in your life. This will be easy to achieve if you consistently focus on the rewards that you’ll achieve from pursuing such an effective program.

The freedom from dependency on glasses or contacts, independence, the fact that procrastination means an undesirable situation;a prescription number that continues to increase as your eyes get weaker with each passing year, causing you to spend more money on stronger prescriptions. After all, in today’s economy everyone appreciates an opportunity to save money.

An ancient Greek term called carpe diem means seize the day. There is no time like the present. Don’t procrastinate your day of independence from glasses and contacts by making it a priority today!

Give yourself the precious gift of perfect vision. You deserve it. Don’t settle for anything less than the best possible care that you can give your eyes. After all, it is the most important of the senses you possess. You owe it not just to yourself but your family and your kids so that you can enjoy all of life’s activities to the fullest without your glasses.

About the Author

A result of the sensitive nature of our health and wellness, most of us don’t generally broach the subject with friends. While looking into alternatives to glasses, laser eye surgery is certainly one preferred direction.

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Eye Exercises for improvement of Glaucoma

August 10, 2011
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Framing Eye Exercise for the improvement of several visual conditions. For more tips on improving your eye conditions, please visit www.naturaleyecare.com – by Dr. Marc Grossman

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Eye problems and eye exercises

August 7, 2011
By


Eye problems and eye exercises

Nearly each action taken by any individual helps move their lives. In turn, this kind of daily action relies highly on the eyes which make out all about the things going around. The eyes are so valuable that they can understand the surrounding environment within a fraction of a second. For the vast majority of human beings in the world, their both eyes work together, with the aid from muscles, nerves and brain. The eyes enable a person to get a full and clear view, at the same time adjusting to changes in climate and intensity of light. Normally-functioning eyes are capable enough of adapting to the changing climate and brightness so as to grant people correct information. However, a wide variety of eye problems may be caused if the muscles and nerves around the eyes are damaged.

 

There are several eye conditions associated with weak eye muscles and nerves. Some of them are temporary while the others are disappointingly permanent. For instance, irritation in eyes, red eyes and swollen eyes usually last a short time and will disappear on their own. It is helpful to splash fresh and cold water in order to ease these conditions. Unfortunately, some visual problems can persist for a long period or even last forever. Refractive errors such as nearsightedness, farsightedness and astigmatism are among the latter group. Even though they are quite bothersome and take longer time to diminish, there are claimed effective ways to exercise the eyes by strengthening the surrounding muscles through eye exercises.

 

Ordinary people can take an easy exercise that involves taking water in the mouth repeatedly, splash clean water on the eyes, and then throw out the water with a pressure from the mouth. A second exercise can be giving light massage with thumb and index finger on both eye-brows. It is also helpful by placing thumb and index finger on the cheek bone that is below the eyes and give light massage 45 times. Another simple eye exercise that is commonly utilized is palming, which requires a person to rub both palms 5-7 times and place them on the eyes.

 

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