Posts Tagged ‘ computer screen ’

Your Questions About Eye Exercises For Lazy Eye

June 4, 2012
By


Sharon Your Questions About Eye Exercises For Lazy Eye

Sharon asks…

hating life?

i never seem motivated to get up in the morning, do things, apply myself etc. im ALWAYS on the computer, every single day for atleast 4+ hours, its pretty much all i do unless my friends call me out. i go on everyday after school.. its getting bad, even if i start feeling sick, eyes hurt i still stay on. i dont apply myself to school, i get poor grades, people say im a smart kid, its just i don’t apply my self to the work. its my last year in highschool, if i dont step it up, my lifes over. i have very little friends, very few close ones, i rarely do anything, im extremely lazy, i have stopped working out, exercising, some days ill just lay in my bed or stare at the computer screen listening to music, usually eating nothing all day… it gets bad… im also very moody, always sad or angry, rarely happy… please help me….

dont say medecine please..

admin answers:

Dude, you have an addiction, it’s wearing you thin and that’s why you’re feeling the way you are. You need to pull yourself away from your computer and call your friends and go do something, if you can’t do that you need to find help or keep feeling the way you are now.

Donald Your Questions About Eye Exercises For Lazy Eye

Donald asks…

hating life?

i never seem motivated to get up in the morning, do things, apply myself etc. im ALWAYS on the computer, every single day for atleast 4+ hours, its pretty much all i do unless my friends call me out. i go on everyday after school.. its getting bad, even if i start feeling sick, eyes hurt i still stay on. i dont apply myself to school, i get poor grades, people say im a smart kid, its just i don’t apply my self to the work. its my last year in highschool, if i dont step it up, my lifes over. i have very little friends, very few close ones, i rarely do anything, im extremely lazy, i have stopped working out, exercising, some days ill just lay in my bed or stare at the computer screen listening to music, usually eating nothing all day… it gets bad… im also very moody, always sad or angry, rarely happy… it doesnt help that the girl ive liked and cant stop thinking of for a year now doesnt like me.. please help me….

dont say medecine please..

admin answers:

Simple…Change what you are doing.

Get a timer and limit youer time on the net.

Get out of the house and hit the gym.

Chris Your Questions About Eye Exercises For Lazy Eye

Chris asks…

hating life?

i never seem motivated to get up in the morning, do things, apply myself etc. im ALWAYS on the computer, every single day for atleast 4+ hours, its pretty much all i do unless my friends call me out. i go on everyday after school.. its getting bad, even if i start feeling sick, eyes hurt i still stay on. i dont apply myself to school, i get poor grades, people say im a smart kid, its just i don’t apply my self to the work. its my last year in highschool, if i dont step it up, my lifes over. i have very little friends, very few close ones, i rarely do anything, im extremely lazy, i have stopped working out, exercising, some days ill just lay in my bed or stare at the computer screen listening to music, usually eating nothing all day… it gets bad… im also very moody, always sad or angry, rarely happy… it doesnt help that the girl ive liked and cant stop thinking of for a year now doesnt like me.. please help me….

dont say medecine please..

admin answers:

It sounds like you know what’s wrong, you just can’t really do anything about it. I’m not an expert or anything, but I’m kind of like you when I get depressed….why don’t you try and start working out or playing whatever sports you like? When I’m in a sucky mood that always makes me feel better, along with hanging out with my friends. Exercises relieves stress too you know.

You say you don’t have a lot of friends, well just try to be more outgoing and make some new ones. It’s not like you’re a freshman and everyone ignores you, a senior should be able to talk to anybody.

You really just need a hobby or something, find a goal. For me I’m constantly trying to get in better shape so when I have nothing else to do I work out or run. Try and get out more, it’s way more fun than sitting on the computer all day. Movies, mall, gym, parties, whatever.

As for the girl thing, well I know exactly what you mean and the only thing you can really do about it is get over it. Just try to hang out with friends and keep your mind off it.

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Your Questions About Eye Exercises For Myopia

April 13, 2012
By


Chris Your Questions About Eye Exercises For Myopia

Chris asks…

Eye Exercises? Do they work? Can they restore your vistion 100%?

I’m 17, i’ started having trouble with my vision two years ago. I was prescribed a pair of glasses I only started wearing them one year ago. I don’t know what my prescription is i’m short-sited, I think the term for it is myopia (or something like that). I was hoping someone out there has had success with restoring their vision back to 20?20 or really really really close (i’d be happy with that too….any information on how i can get back the perfect vision i used to have will be appreciated.. Thanks

PS I typed this whole thing without my glasses haven’t worn them or contacts since I haeard of the eye excercise thing so its a little blurry lol the lapptop is on a table far from me …
Dawgdays – couldn’t the reason I developed myopia be that I have been spending to much time with my eyes very focused on things that are close up (ex. computer screen, books). If the reason for myopia is a change in the shape of my eye what is the cause of this spontaneous change why does it change in my eyes and not other peoples <—- that doesn't sound very fair!

Also are you guys sure about this have you heard of Dr. Bates/Bates method wasn't he a real optical doctor?

PS I appreciate your help you probably noticed that my spelling isn't so bad …i put my glasses on….i don't think eye exercises are the “easy way out” honestly i think glasses/contacts are the “easy way out”.

admin answers:

Well, if they actually worked, it would be the common therapy to do instead of wearing glasses , and everyone would be doing them.

Those exercise programs are just a scam to get your money with false promises and false hopes.

If something that simple could possibly work , laser surgery would have never been developed.

Sorry , you are in the same boat as millions of others. It is just one of the frailties humans must endure.

Joseph Your Questions About Eye Exercises For Myopia

Joseph asks…

Does the eye exercise thing work ? Can you help setting up a schedule ?

I have myopia … details for my glasses as follows..
age-17
Right eye- Spherical;-1.25 Cylindrical ; -0.25 axis; 170
left eye; Spherical ; -2.5
I’m a Heavy reader and a computer user.. I can reduce the computer .. but not reading .. since i’m a student and my exams are near. can you help me set up a schedule ?
I sleep for 6-7 hours.
read for 8-15 hrs.
the rest is at disposal.
but most importantly …. do eye exercises work ?

admin answers:

Yes.

Richard Your Questions About Eye Exercises For Myopia

Richard asks…

How do I stop my myopia from worsening?

I have to use iPads in school , and often have to use computers for project work. Thus I guess my eyesight worsens, and my degree increases very frequently. When will it finally stabilise? My degree for each eye is 600 already, I’m really worried. I do that eye resting exercise thing every 45 minutes of playing on the computer or watching TV, does that thing really prevent my eyesight from worsening?

**can I go blind If my eyesight degree continues to increase?

admin answers:

Using the computer, i-pods, etc, doesn’t make your vision get worse. The eye exercises don’t reverse nearsightedness (or prevent additional nearsightedness from developing). Generally, people don’t go blind from nearsighteness, usually that is from accidents and eye diseases. They have a special type of rigid contacts you wear at night and remove during the day (called Ortho-K) which MIGHT stop/slow down development of nearsightedness. Personally, I think they only “delay the inevitable”, but you could try it if you want.

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Your Questions About Eye Exercises

December 19, 2011
By


Steven Your Questions About Eye Exercises

Steven asks…

Is it normal to get really bad eye pain after doing eye exercises?

I do eye exercises every night and lately I’ve been getting really bad pain behind my eye. It feels like it’s on the nerve that connects our eye… Should I stop doing the exercises? Am I using to much stress? Is this normal?

These eye exercises are what has kept my perscription the same for the past 2yrs, if I stop, it will get worse which means I’m all that nearer to legal blindness.

admin answers:

What are ‘eye’ excercises?

I recommend talking to ur doctor

Ken Your Questions About Eye Exercises

Ken asks…

what are some good eye exercises to help relieve tired eyes?

Both my eyes are heavily prescribed. around -500 and -5 for both eyes. What exercises can help relieve stress on the eyes, especially when you tend to spend long hours in front of the computer. please do not say take breaks…i need actual eye exercises thanks!! 10 points guarenteed.

admin answers:

My guess is that you wear your glasses while you work on your computer? (as without glasses you can only see out to ~ 25cm or about a foot).

Also, what is your age?

If you’re over 40, then you need to start thinking about getting weaker glasses just for computer work, or progressive lenses, because focusing on your computer is now too stressful for the focusing system of your eyes.

If you’re younger than 40, then… Exercise your eyes this way…. Close both your eye lids…. Think about the moon… The stars…. Slowly open your eyes… And look at something extremely far away (preferably out a window)…

Repeat again… For 5 minutes…
Return to work.
icon smile Your Questions About Eye Exercises

The only way to ‘exercise’ your eyes to relax them from computer stress is… To look at something a lot further away than your computer screen. That’s it. And blink regularly.

David Your Questions About Eye Exercises

David asks…

Are there such a thing as eye exercises?

I was wondering if there is a way to increase the strength and clearity of my vision by doing eye exercises. If so, please describe how or where to find out how.

admin answers:

The best answer is top of me so just choose that one.

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Your Questions About Ways To Naturally Improve Eyesight

October 24, 2011
By


James Your Questions About Ways To Naturally Improve Eyesight

James asks…

Is there any way to improve my eyesight? (Nearsighted)?

Hi, I’m 12 years old and wear glasses. My eyesight is bad (I can take them off and not be able to read words on the computer screen. I want to know if there are any ways to naturally improve eyesight. I really don’t want to spend any money either.

I am nearsighted (Meaning I can’t see far but I can see close).

Thanks to everyone who answers. (except or the acai berry bots.)

admin answers:

Oh Cameron, it sounds as though you are very nearsighted. Unfortunately, there is no proven way to improve myopia, but from experience, I can tell you that your eyes will continue to get worse before they actually stabilize. And yes, they will stabilize when you are in your twenties, and at that time you can probably consider surgery to correct your vision.
In the mean time, I would suggest that you take your glasses off when you’re doing close work such as reading.

Ruth Your Questions About Ways To Naturally Improve Eyesight

Ruth asks…

Is there any way to improve eyesight without surgery?

I have glasses and contacts which is fine but my vision is horible I dont remember what it is but lets just say if I werent wearing my glasses everything is like a blur. How can I improve my eyesight naturally?

admin answers:

Besides glasses and or contacts there is no other way besides surgery, i have contacts and i occansianally wear glasses and they dont bother me

Jenny Your Questions About Ways To Naturally Improve Eyesight

Jenny asks…

Is there any way for me to improve my eyesight naturally ?

I am 15 this year.. , on my left eye , the power is about 200 + … but at my right eye its about 100 – 150 .. So … i m wondering is there any way that i can improve my eye sight without using any concave or convex lens to improve my eyes… but naturally .. be it consuming some herbal medecine or any sort .. but naturally … and also pls tel me about the thing i should and i should not do that will effect my eyesight .. thx guys !

admin answers:

Yes, there is. There are eye exercises and healthy diet that will improve your vision. Eye exercises require persistence, but are worth every bit of it!

There are many different types of exercises for vision improvement like moving eyes in every direction, moving focus quickly between close and far objects, some techniques for relaxation of your eyes, etc. You may need to practice them for several months to achieve considerable improvement.

Best regards,

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How to Improve Your Eyesight Without Glasses

September 18, 2011
By


How to Improve Your Eyesight Without Glasses

By: FitNRG.net

There are a number of different things that you can do to help improve your eyesight without glasses. For many people, their eyesight is excellent until the time they start school, and by the time they are in their teens and as a young adult, their visions have worsened. Vision problems are very common in today’s society. Your eyes are like any other organ in your body – if it becomes stressed and over strained, it ability to see are diminished

I’m sure if you spend a lot of your time reading, or staring at a computer screen, you’ve no doubt experienced times where after a long and stressful periods of focusing on reading or fixating on the computer screen that you find your eyes are tired and that your eyesight seems to be a bit worse than normal. After some rest and relaxation, you’ll eventually find that your eyesight is back to normal. This is a rather common thing that many people will experience.

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During times like these, you need take a little time off, just a few minutes, to relax and rest your eyes. Take your focus and eyesight off from your work, and look outside your window far off into the distance. You should also spend several minutes to do some eye exercises such as palming, eye rotation exercises, and eye focus exercises. These all work to help relief stress and strain on your eyes.

While correct lenses such as eyeglasses and contact lenses help you see better, they never actually help you improve your natural eyesight. Most people start off with just slight degrees of eye vision problems, but as they rely on their glasses and contact to help them see, they never really correct the problems that caused them to have bad eyesight in the first place. For a normal person, your eyesight can fluctuate from day to day, even if you might not notice it. If you’re in good health, in a good mood, and are relaxed, you might find that you can see slightly better than normal. On the other hand, if you are stressed out, in poor health you’ll probably notice that your vision is slightly worse than normal.

You can help improve your eye health by regularly relaxing your eyes. Your eys are made up of tiny internal and external muscles, and these muscles help move your eyes, help you focus, and can control the shape of your eye. The key to improve eyesight and eye health is relaxation. Take a little time out of your busy workday and work on relaxing your eyes and your eye muscles.

Learn how you can naturally improve your eyesight, and begin to see better.

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