Posts Tagged ‘ body ’

Your Questions About An Impaired Use Of Language

January 5, 2013
By


Mary Your Questions About An Impaired Use Of Language

Mary asks…

Is it a good idea for a socially impaired kid with Autism, to attempt public socialization?

I am Autistic, I have Aspergers Syndrome, and I am not a typical person. I have some social upps and downs, but I will focus on the downs.

I have trouble reading body language. I am easily distracted. I have trouble with the right words to use in public to start conversations. I have trouble feeling like I should reply to a miscellaneous comment to start a conversation. (Ex: A girl walks out of a jewelry store alone, and murmors “That guy at the counter was really rude…”) I have trouble passing messages to people through my own body language. I take a lot of things litterally, and have poor judgement on sarcastic remarks. I tend to not stick to a style, or sense of visual appeal. I have problems looking people in the eyes, or towards their bodies or faces (Especially with girls) with girls, I tend to look at their shoes, or a distant object- due to respect beliefs. I tell the truth alot sometimes, and do not respond well to questions like “Do I look fat” or “Do these clothes look good”, I can’t sugar coat things well, or pick up on a stylish garment.

I am trying to see if I can go for a walk around my hometown, and be able to talk to random people. And I also plan to be able to talk with kids, and adults alike at the upcoming coast guard festival- without seeming wierd, or out of the ordinary.

Does anybody have any guidelines, or perhaps some unwritten rules that can be written, to assist me with this?

admin answers:

Take it slow and ease into it-start by maybe finding an Aspergers group and try doing socialization practice with other aspies-may make you feel a little more comfortable and no one will judge you if you do something wrong or make a mistake-which will likely happen until you get more comfortable with socializing.

Charles Your Questions About An Impaired Use Of Language

Charles asks…

Does the DWP use incompetence?

as a criteria for recruiting it’s staff.

I was trying to help a mentally impaired and physically disabled client the other day and it took me two and a half hours on the phone to get to the right department- that I found had then shut a minute before I managed to ring them.

That included: 2hrs and 15 minutes ringing completely incorrect numbers that had been provided by their staff, some of whom had a problematic grasp of the English language.
Lestat: could have done but then I would have left an extremely vulnerable individual without any source of income.
Lestat: I am ‘welfare rights’ and the CAB can take up to three weeks to see someone and then have to use a phone as opposed to telepathy or a Ouija board.

Not everyone has access to the same vampiric powers as you do- thanks for the advice though.

Rich B .Pay in Mcdonalds is not more than the Civil Service nor does McMucks offer a final salary secured pension.

admin answers:

Poor staffing of important jobs will cause failure. Why would anyone hire someone that can’t do the job?

Lisa Your Questions About An Impaired Use Of Language

Lisa asks…

am really sick and tired of all the foreign email I’m getting! help stop it?

I do not speak Spanish because I’m hearing impaired and never could learn it. It’s clogging up my spam email and I’m sick of it. Can you make an option available to block all foreign languages from entering our emails. I use spam guard, but still…ughhhhhhhhhhhhh this is America and I’m English, so please tell me how to stop that stuff!!!!

admin answers:

It is difficult to stop them at this stage because your e-mail id has been sold to spammers. At the most, you can do the following:
1. Set “words” in spam filter option, so that the mails containing those words are sent in the Spam filter.
2. If there are options in these unsolicited mails to “unsubscribe” , then go for them.(This, sometimes is however, dangerous because the spammers come to know that the e-mail ID is still live) .
3. Forget about this id and create a new id. Do not ever subscribe to a suspicious looking site with this id.

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Your Questions About An Impaired Immune System

January 1, 2013
By


Lizzie Your Questions About An Impaired Immune System

Lizzie asks…

What are some good foods and drinks to help boost one’s immune system?

And what exactly is in those foods and drinks that make them so good for the immune system?

admin answers:

I applaud you in your interest in strengthening your immune system with food. As you may know, it is a challenge today to find foods that are mineral rich without added chemicals that are toxic.
The good news is it is possible to find healthy foods that are rich in vitamins, mineral, photonutrients, ect. For you body.

A place to start is looking for raw and organically grown fruits, vegetables, and meats.

Here is a sampling.
Vegetables such as carrots, sweet potatoes, kale, collard greens, and spinach are the great source of vitamins, minerals, enzymes and fiber,

Fruits (like blueberries, bananas , acai,and mangoes.) are good sources of antioxidants and phytonutrients

Proteins containing amino acids aids in the growth and repair of your immune system. Some protein sources can be chlorella , eggs, organic meat and poultry, fish especially those high in Omega-3 fatty acids like salmon, trout and tuna.

Medicinal Mushrooms such as Shiitake, Reishi, Maitake, and Coriolus Versicolor (turkey tail) are wonderful for building your immune system up.

Drinks like Wheatgrass, Aloe vera juice, green tea, and white teas are excellent drink choices to boost your immune system. Holy tea is my favorite, since it also does a great job in cleansing my body and maintaining a healthy weight.

Whole grains like brown rice, millet, buckwheat, oats, and barley are also a valuable source of the vitamins, minerals and fiber that are an essential part of keeping the immune system healthy. Fiber helps cleanse the colon of toxins and helps prevent intestinal infections.

It is also important to avoid “bad” foods (“unprocessed” and “unrefined”) that will weaken your immune system.

Here is some suggestions:
Sugar contains no nutrients. Excessive sugar intake can deplete your body of several vitamins and minerals. Sugar impairs the ability of white blood cells to sweep up and kill bacteria. It also robs the body of key nutrients such as zinc that is vital for the immune function. Sugars food to avoid include soda pop, candy, many cereals, and ice cream.

Coffee
Caffeine is a diuretic that contributes to the body’s loss of important nutrients, such as calcium, magnesium, and potassium. The acid in coffee eats away the villi of the small intestine, reducing their effectiveness in supporting nutrient assimilation.

Alcohol (when consumed in excess), is a poison to every system of your body. It depresses the nervous system, inhibits the bone marrow’s ability to regenerate blood cells, is toxic to the liver, depletes B-vitamins, and is dehydrating.

Raw foods such as clams, oysters, sushi, very rare meats, and undercooked eggs contain infectious bacteria and intestinal parasites.

With the advent of pesticides, herbicides, artificial fertilizer and green harvesting, our fruits and vegetables lack vital nutrients. Today, it is necessary that our diet will need supplements to the food for the immune system.

For more info on supplements or other ways to strengthen your immune system without food, go to website in source box.

Charles Your Questions About An Impaired Immune System

Charles asks…

How to fix a Bad Immune System?

I think I have a very bad Immune system. I get sick every time someone I know gets sick. I’ve always been like this every since I was a small child. Right now I am 19 years old and still get sick all the time. Does anyone know how to make your immune system better? I would appreciate any help.

admin answers:

Yes you CAN fix a bad/weak immune system!

To strengthen your immune system, you need to first avoid the things that weaken it such as junk foods; toxins, stress, drugs, and sugar are some examples. These thing also causes you body to be acidic, prime ground for sickness to thrive. Go to this link to learn more on what weakens your immune system. Http://www.immunesystemremedies.com/weak-immune-system.html

To strengthen it, here are many suggestions.

1) Keep practicing good personal hygiene care, wash your hands! The great plague of 1918 could have been avoided by practicing good personal hygiene.

2) Get plenty of rest. During deep sleep, our body release potent immune-enhancing substances that strengthen your immune system function. By not allowing our body sufficient rest, the immune system will sputter, and as a result, not function at full capacity. We then are more likely to become ill with common illnesses. A healthy, deep sleep allows our body to release a significant amount of growth hormone that boost the immune system and aids in the growth and repair of the body.

3) Get moderate and regular exercise
An increase in blood flow associated with moderate exercise helps to circulate antibodies along with white blood cells necessary to fight infection more quickly. As a result, this provides our bodies with an early warning system to ward off potentially damaging germs. In addition, the increase in body temperature as a result of physical activity may aid in inhibiting the growth of bacteria; thus allowing the body to fight infection more effectively.

4) Receiving a Regular Body Cleansing.
Body cleansing is essential because our bodies need to properly eliminate the toxic build up that has formed in our intestines (colon), which may lead to sickness and disease. Our body organs and tissues must be free of toxins for the immune system to function optimally thus enabling our bodies to receive the essential nutrients our bodies need.

5) Boost immune system by drinking plenty of alkaline water.
Water is essential for all living things and keeps our immune system operating optimally while improving the way we feel, look and live. Without sufficient amounts of water, you may experience routine fatigue, dry skin, headaches, constipation, and a decrease normal bodily function, which may lead to your body unable to fight off diseases. Without water we would literally dehydrate which could result in the shutting down of vital organs and ultimately end in death. Alkaline water also balances your pH levels which is very important in avoiding sickness.

6) Eliminate all sugar and allergens from your diet.
Just a small amount of sugar has been proven to impair white blood cells up to 50% for very short periods of time. By discovering what our personal food allergies are, then eliminating or desensitizing them will help strengthen your immune system. By removing these triggers, our immune cells are strengthened in order to combat other invaders such as influenza rather than the allergen. The elimination of sugar from your diet can also strengthen immune system.

7) Eat nutritiously
Good foods to eat include organic fruits and vegetables, chloretta, medicinal mushrooms like maitake, shiitake, reishi, or turkey tail. Besides water, wheatgrass juice or green tea are good drinks.
To restore health, your diet should consist of 80% alkaline forming foods and 20% acid forming foods.

Stay away from junk food like pop, bake goods, any processed foods. Bad foods contain stuff like refined sugar, sodium nitrite, Trans fats, Mono-sodium glutamate (MSG), Artificial colors, preservatives, and flavors.
icon cool Your Questions About An Impaired Immune System Take supplements
Supplements are needed because our bodies cannot produce the nutrients necessary to maintain optimum health. There are many nutrients needed in order to maintain a strong immune system. It is very challenging in the world we live in to obtain sufficient nutrition with the foods available to us. They are over processed and void of many essential nutrients. Additionally, food is grown in soils that have been over-planted and saturated with synthetic fertilizers and pesticides. Vitamin and mineral deficiency subjects us to more diseases, aging, sickness, and the weakening of our immune system. Learn about some good supplements, go to

http://www.immunesystemremedies.com/immune-system-supplements.html

As you can see, there is no one magic cure, one supplement, or one way to boost your immune system, but there are many things you can do to help prevent from getting sick in the future!

More details can be found at the website in the source box.

Joseph Your Questions About An Impaired Immune System

Joseph asks…

What are some ways you can boost your immune system?

I’m constantly falling ill and i always catch every little virus going around..
how can i boost my immune system?

admin answers:

Hope you are not looking for a short answer. I know alittle about boosting your immune system. Here are some suggestions……

1) keep practicing good personal hygiene care, wash your hands!

2) get plenty of rest. During deep sleep, our body release potent immune-enhancing substances that strengthen your immune system function. By not allowing our body sufficient rest, the immune system will sputter, and as a result, not function at full capacity. We then are more likely to become ill with common illnesses. A healthy, deep sleep allows our body to release a significant amount of growth hormone that boost the immune system and aids in the growth and repair of the body.

3) get moderate and regular exercise
An increase in blood flow associated with moderate exercise helps to circulate antibodies along with white blood cells necessary to fight infection more quickly. As a result, this provides our bodies with an early warning system to ward off potentially damaging germs. In addition, the increase in body temperature as a result of physical activity may aid in inhibiting the growth of bacteria; thus allowing the body to fight infection more effectively.

4) Receiving a Regular Body Cleansing.
Body cleansing is essential because our bodies need to properly eliminate the toxic build up that has formed in our intestines (colon), which may lead to sickness and disease. Our body organs and tissues must be free of toxins for the immune system to function optimally thus enabling our bodies to receive the essential nutrients our bodies need.

5) Boost immune system by drinking plenty of filtered water.
Water is essential for all living things and keeps our immune system operating optimally while improving the way we feel, look and live. Without sufficient amounts of water, you may experience routine fatigue, dry skin, headaches, constipation, and a decrease normal bodily function which may lead to your body unable to fight off diseases. Without water we would literally dehydrate which could result in the shutting down of vital organs and ultimately end in death.

6) Eliminate all sugar and allergens from your diet.
Just a small amount of sugar has been proven to impair white blood cells up to 50% for very short periods of time. By discovering what our personal food allergies are, then eliminating or desensitizing them will help strengthen your immune system. By removing these triggers, our immune cells are strengthened in order to combat other invaders such as influenza rather than the allergen. The elimination of sugar from your diet can also strengthen immune system.

7) Eat nutritiously
Good foods to eat include organic fruits and vegetables, chloretta, medicinal mushrooms like maitake, shiitake, reishi, or turkey tail. Besides water, wheatgrass juice, aloe vera juice, or green tea are good drinks.

If you are too busy to cook healthy food…
If you are too sick to cook healthy food…
If you just don’t like healthy food…
“Better than Greens” is a complete food supplement. “Better than Greens” is one of the very few products on the market that not only builds your body, but it also cleans your body. Http://www.betterthangreens.com/Product.asp?intProdID=99&AT=7
icon cool Your Questions About An Impaired Immune System Take supplements
Supplements are needed because our bodies can not produce the nutrients necessary to maintain optimum health. There are many nutrients needed in order to maintain a strong immune system. It is very challenging in the world we live in to obtain sufficient nutrition with the foods available to us. They are over processed and void of many essential nutrients. Additionally, food is grown in soils that have been over-planted and saturated with synthetic fertilizers and pesticides. Vitamin and mineral deficiency subjects us to more diseases, aging, sickness, and the weakening of our immune system.

Best herbs include echinacea, goldenseal, garlic, olive leaf extract, elderberry, or astragalus.

Best vitamins include Vitamin A, C, or E. These are a good source of antioxidants, which will boost your immune system.
The minerals zinc and selenium also help with boosting your immune system.

Links to fantastic immune building products!

Http://www.micronutra.com/immuno-xcell.html?kbid=2768

http://www.shaklee.net/immune_system_remedies/prodNuFeronHome

http://www.shaklee.net/immune_system_remedies/product/20613

http://www.shaklee.net/immune_system_remedies/product/20241

As you can see, there is no one magic cure, one supplement, or one way to improve your immune system.

More details can be found at the website in the source box.

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Your Questions About An Impaired Use Of Language Is Known As

December 21, 2012
By


Sharon Your Questions About An Impaired Use Of Language Is Known As

Sharon asks…

What Do you Think Of This Beginning? Does It Make You Want To Read More?

Harry’s date, as opposed to his other dates, went pretty well. He had pointed out the mistakes he made accidentally on the last ones and encouraged himself to build up his confidence anew; it was impaired by the girls who had turned him down. Harry was positively sure nothing could ruin it this time as he’d taken precautions against everything that might. His date had improved his temper entirely that anyone that was used to his old attitude would have noticed the change in his behavior. Harry did not think for a second that his exaggerated courage could turn out to be a lethal weapon to his relationship. His parents knew that and wanted to warn him, though he was already warned, but he tended to ignore anyone who tried to admonish him.

“Harry, I know you’re in love- I acted the same when I was in your age, but maybe you take it a bit too seriously? You sound as if you’re going to marry her.” A smile cracked his face as he thought of what he’d said. “Which I’m sure you’re not…

Billy, Harry’s father, mumbled in a low voice. Harry broke him off mid-sentence and put aside the arm his father had curled around his neck to hug him.

“Oh yes I am!” Harry said, emphasizing each word. “If you think it’s not serious- you’re incorrect!” he continued in the same level of tune.
Billy started at him for a long moment, repeating the words in his mind as if he had spoken them in a foreign language. He opened his mouth to reply but Harry pushed his palms down against the mattress to get up, angling his body towards the door.

“Sit down!” Harry commanded as Harry’s butt was lifted a few inches off the sheet. “IT’S AN ORDER” he shouted, reaching out to grab his arm. His eyebrows pulled together and darkened his stare as his forehead puckered up into tiny creases that accentuated the frown lines across it.

“Never, but never ignore me. Have I made myself clear?” Billy asked, holding up a finger as if to reprove him.

“Yes, sir” Harry answered, making a military salute and looked down at the pavement that was shaded by his father’s mighty figure. He let his right leg hang off the bed, swinging back and forth while the left one was folded under his butt, and fiddled with his necklace, pretending to be listening.

“Look son” Billy began, Harry rolled his eyes, making the “whatever-you-say” expression, could not wait for his boring lecture to come to an end. “I know it’s the first time you unexpectedly enjoy dating, but ignoring your friends? Your family? I’m sure she doesn’t want you to do that too…”

admin answers:

I am trying to be honest here so don’t try and let it get you down too much but this is not a beginning that would make me want to read the book more. It’s not a bad passage at all, it’s just not what I would use for the start of a book, there’s not reason why with a bit of tweaking you couldn’t use it later.

Who is the main character here in this book, is it harry? I don’t think many people will find a teenage boy wanting to marry a girl from a first date relatable, it’s not very realistic, sure a teenage boy a bit obsessive with his first good date but I think marry is a little bit extreme.

Also there are a few parts that are a little bit confusing, I think you needs to proof read e.g. “”Sit down!” Harry commanded as Harry’s butt was lifted” is that meant to be “sit down” bill commanded?

Another extreme section is the way his dad reacts, it’s very OTT considering his son has done nothing wrong. If he is meant to be like that, very bad tempered then that’s fine but there needs to be more of a gradual lead in perhaps harry doesn’t listen to him or he answers back a bit ETC think of fights you have had with your parents and how they escalated.

If this story is going to be focused on harry and his date personally I would start the story with one of harry’s bad dates that you mention at the start and put this passage in somewhere later. Perhaps start it with harry in a really embarrassing situation and then go back and explain to the audience what happened over the date to cause that. The more bizarre and cringworthy the situation, the bigger the laugh factor and the more the audience will want to find out what happened.

Another way of starting the story in a way that would hook the audience in would be perhaps to start it with a fight with Harry and Bill and let the plot unfold this way.

But to me at the moment a story that started with a teenage boy wanting to marry a girl he had just met would be a book shutter it just doesn’t have that hook

Thomas Your Questions About An Impaired Use Of Language Is Known As

Thomas asks…

Is this story I wrote a good example of irony (long)?

I wrote a paper for my junior honors English class. This is the rough draft, but we are supposed to write a story that uses irony. She, my teacher also told us to write something foreign to us. We will be reading these aloud, so dont worry about the format. Please let me know if I did this correctly, and critique it as well. Thanks!

“Dancing is a Type of Love, Love without Pain”

The answer to the question you have following such an insignificant title is the hope in one individual taking something from it.

I took a night for myself. It isn’t everyday I love a stranger. I loved her for all the wrong reasons. Right?

A brilliantly dark room occupied by music is where i want to live. Her name is unimportant, but her ferocity is bold. Much like a winter night, her intentions are cold. Behind those brown eyes lies temptation, but in front of those brown eyes I found myself.

She had beauty that set her apart from everyone else at the club. Her hair was red and flowed harmoniously to every natural curve of her body. An invigorating scent flooded my nostrils and I was impaired. I was now live bait dangling from the end of desire’s hook.

“Come here often?”, I said.
As often as necessary.” Her voice penetrated my ears with such force that i was momentarily deaf.
I heard not her next few statements, but felt myself caught up in the voluptuous movements of her lips.
“Would you like to dance?”
I took the motion as a yes and followed after her swiftly.

She began moving. Well everything but her eyes, which were locked into my own. I know what I wanted from the start, which was beginning to look very possible. As if I needed to be seduced, she lightly grazed her beautiful body onto mine. The only thing in our way was paper thing clothing. All it did was prevent direct contact, besides, an imagination is what gets most men through much of their lives. The movement was quickly followed by movements of my own. Dancing isn’t it? She smiled at my inexperience on the dance floor, but what she didn’t know is that i had a lifetime of experience in other areas to make up for it.

We danced for hours, losing track of our time, body, and mind. I could not remember a single song I had heard that night. I could tell she felt as if she was in the driver’s seat. I found a devilish grin overtake my face at the thought of this. Oh how I had been here so many times before…

She was different than the other girls. I will have a hard time letting this one go.

I hadn’t yet heard a name, but she didn’t know mine either. We had spent the last 5 hours talking in a different language, body language, and it was clear what we were both saying.

The moon shone when the doors of the nightclub were behind us… still, a word hasn’t left either of our mouths. She follows me to my car and gets in.

Next thing I know we are at her apartment… I never take a woman to my apartment. As soon as I turn back around from closing and locking the door i find her body, as apparent as the sun in a clear, blue sky. The light hits half of her body, as if i was getting a preview. She was the most beautiful sight to ever hit my eyes. For the first time in my life i felt i was in love. Well with her body at least.

We spent a night above the covers… swimming like two fish out of water. Two bodies intermingled so tightly that it felt as if we were one. Hours and hours until finally it was over. I dreamed beautifully that night. Something about a dove over open water…

I awoke, happily seeing she was still asleep. I made my escape, which had became a Sunday morning ritual. As soon as I touched that door knob i felt something so fast that it was inexplicable. It doesn’t matter though, because it was a bullet through the back of my head. Dead I fell to the floor, put to sleep after years of longing for it.

Her name was temptation and i had had my final dance with her.
I am trying not to be too dramatic with it… it is a narrative expressing the main character’s night on the town.

admin answers:

I dont get it?

Joseph Your Questions About An Impaired Use Of Language Is Known As

Joseph asks…

Does Ron Paul try to be awesome, or is he just naturally that way?

1. Ron Paul doesn’t go the gym. He stays fit by exercising his civil rights.
2. Ron Paul delivers babies without his hands. He simply reads them the Bill of Rights and they crawl out in anticipation of freedom.
3. Ron Paul doesn’t cut taxes. He kills them with his bare hands.
4. Ron Paul took a lie detector test. The lie detector tapped out.
5. When Ron Paul takes a shower, he doesn’t get wet…the water gets Ron Paul.
6. Ron Paul could lead a horse to water AND convince it to drink, but he doesn’t believe the government has the right to so he refuses.
7. Ron Paul’s midi-chlorian level is off the chart.
8. When Chuck Norris gets scared, he goes to Ron Paul.
9. Studies by the World Health Organization show that Ron Paul is the leading cause of freedom among men.
10. Ron Paul makes the U.S. dollar want to be a better currency.
11. Ron Paul CAN believe it’s not butter.
12. Ron Paul doesn’t act like a patriot…a patriot acts like Ron Paul.
13. Ron Paul turned down Superman’s job.
14. In Braveheart, Mel Gibson was supposed to scream “RON PAUL!” however, it was changed to just “Freedom!” for legal purposes.
15. Ron Paul gets high on freedom.
16. Ron Paul wasn’t born, he liberated himself from the womb.
17. The chicken crossed the road to vote for Ron Paul.
18. If you pull Ron Paul’s finger, a band will march by playing Yankee Doodle Dandy.
19. Ron Paul speaks in the universal language of love.
20. Ron Paul has so many morals, he has to pay for two seats on a plane.
21. Ron Paul is like kryptonite to Mitt Romney.
22. Ron Paul is an anagram for “Freedom” (but only he knows how).
23. Chuck Norris voted for Ron Paul in ’88…twice.
24. King Midas shook hands with Ron Paul once. Nothing happened.
25. SURGEON GENERAL’S WARNING: Ron Paul may cause liberty, individualism, peace, prosperity, equality, and may impair tyranny.
26. Ron Paul doesn’t shop at the grocery store – he only eats fruit from the Tree of Liberty.
27. The government tried to steal once. Ron Paul made it sit in time out.
28. Ron Paul can free light from a black hole.
29. Dogs lie down with cats when Ron Paul speaks.
30. When applied directly to the brain, Ron Paul cures socialism.
31. Ron Paul doesn’t write books. The words assemble out of fear.
32. Ron Paul is the reason scientists are working so hard to perfect cloning.
33. Ron Paul was the one who let the dogs out, because they were being held without due process.
34. When fascism goes to sleep at night, it checks under the bed for Ron Paul.
35. Ron Paul can recite pi to 1776 decimal places.
36. Ron Paul can smell government spending a mile away.
37. Ron Paul can kill two birds with one stone, but he doesn’t because he is against violence.
38. Even though all the king’s horses and all the king’s men couldn’t do it, Ron Paul put Humpty back together again.
39. Ron Paul’s heart is literally made out of gold. This greatly upsets the Federal Reserve.
40. Ron Paul’s idea of gun control is both hands on the weapon.
41. Ron Paul has no alarm clock, but instead wakes up every morning to the call of freedom.
42. When Ron Paul was married, Thomas Jefferson was his best man.
43. On July 4th, there is a constellation of Ron Paul’s face in the night sky.
44. Ron Paul has been shot at more than a dozen times, but the pro-2nd amendment bullets refuse to harm him.
45. Ron Paul can find Waldo, but he won’t tap any phones or use the Patriot Act to do it.
46. The Ron Paul action figure wouldn’t sell because it didn’t change positions.
47. How can you tell when Ron Paul is telling the truth? His lips are moving.
48. The Founding Fathers didn’t write the Constitution. They predicted what Ron Paul would say in 2012.
49. Apple pie wishes it could be as American as Ron Paul.
50. If he was alive in 1776, Ron Paul’s signature would have been the only one needed to sign the Declaration of Independence.

admin answers:

That’s awesome!

I really liked number 7, the force is strong in Ron Paul – LOL.

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Your Questions About Carnitine

December 17, 2012
By


Jenny Your Questions About Carnitine

Jenny asks…

How much amino acids should I take in supplement form daily, as I am working out and trying to make gains?

I take 1 – 1000 mg L-Arginine
1 – 250 mg L-carnitine
1 – 500 mg L – lysine

Also, I take Centrum, a 1200 mg Lecithin, 30 mg Zinc, and a 500 mcg of B-12, all in either tablet or capsule form. I think all I am missing now is Glutamine? I also take Creatine monohydrate , 5 mg powder daily in my drink, and I consume protein shakes after working out, and on days I don’t lift, to recover. I work out like 4 days a week. Does this sound like a good regimen to you.

admin answers:

I stay away from the acid these days just mushrooms , and weed and a little coke everynow and then, some paote, oh ya and mescaline, one time i did heroin , oh shit what was the question

Helen Your Questions About Carnitine

Helen asks…

What are some good vitamins to take to help with energy and muscle building?

Im already slim and taking a multivitamin twice a day. I need more energy and something to help my overall growth. Im, 16, 5″10, 160lbs
Ive heard about L carnitine but i dont know a lot.

admin answers:

The energy comes as a result of greater stress to the body. For example, to become more energetic, run faster or lift higher weights. This causes a need for more oxygen and growth of more muscle tissue and blood vessels for every cell in the body to distribute the Oxygen. It also strengthens the heart. I have used that pills and I know many different ones are recommended. Early humans evolved without pills, hunted animals and survived without synthetic supplementation. As you are very lean and a good height for your age, just be sure to get enough sleep and proper meals, enough to satisfy a growing male. If you want to try them, it can’t hurt. I had no results. As for the vitamin, if it says once a day, don’t take it twice, as you will get too much iron in your body, which is not healthy. Follow the directions. I have bought lots of others as well, and notice various gurus write books, but also sell supplements. My BIL is an amateur bodybuilder and sells them. My sister is a health expert with credentials. She will sell supplements, as well. So, if you have money, someone will sell something. The science is still out, but you can research. Just make sure the research was funded by another source besides the company itself. Also, look at how the energy increase was measured, and if the percentage of increase is considered significant. Although, you are a junior in HS, you can still read adult, academic level studies with a little effort, and the conclusions usually say, “More research is needed”, or that there was no significant difference.

Joseph Your Questions About Carnitine

Joseph asks…

Will an aloe vera and collagen drink do my skin good?

There is a drink in the supermarket which claims to have natural aloe vera bits, 500 mg of collagen, vitamin e, and 200 mg l-carnitine in every 350ml bottle. They say its really good, but is it safe to drink and will it be good on my skin?

admin answers:

I will tell a little about the Aloe Vera that I use.

Aloe-Vera-Benefits the skin. When used on the skin, Aloe Vera has the ability to penetrate the deepest body tissues, some seven layers deep, unlike most lotions, liquid substances and water that penetrates only two layers of the skin.

It has been proven by research that the Aloe-Vera-Benefits comes from its active ingredients. Aloe Vera has over 75 known active ingredients that include: Vitamins, Mineral, Enzymes, Sugars, Anthraquinones, or Phenolic compounds, Sterols, Amino Acids that perform specific functions in the human body.

Explore more on aloe vera’s uses, health benefits, side effects by visiting: http://www.aloe-vera-juice-online.com

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Your Questions About Carnitine

November 23, 2012
By


John Your Questions About Carnitine

John asks…

Does it matter if you take the PS, L-Carnitine, and Fish oil all at once or should they be spread out?

like instead of 200 mg of PS in the morning, should it be 100 in the morning and 100 in the afternoon

or instead of 1700 mg of fish oil in the morning should it be 850 in the morning and 850 in the afternoon?

how much of a difference is there?

admin answers:

Phosphatidylserine in that kind of a dosage would be best in 2 separate doses as 100 mg is the normal recommended single dose. Same thing with Fish Oil… It’s normally recommended to take 1,000 mg (with each having 180 mg of EPA and 120 mg of DHA) up to 3 times a day. The main reason is because the body can only handle so much of certain nutrients at a time and taking a full day’s supply all at once would be like trying to drink a gallon of water all at once… It’s just more than the body can handle and can make you sick if you do too much at a time too often.
As far as the L-Carnitine, I assume you mean Acetyl L-Carnitine as that’s the one for brain health (whereas straight L-Carnitine is more for weight loss and muscle benefits)… That is recommended 500 mg 1-2 times a day.

Phosphatidylserine, Fish Oil, and Acetyl L-Carnitine can all be taken at the same moment as long as you take them with food (the Fish Oil should be taken with food, the other two can be taken with or without food). I personally take Fish Oil and Acetyl L-Carnitine daily along with other nutrients… Those are perfectly safe to take together. Good luck and I hope I helped!

Michael Your Questions About Carnitine

Michael asks…

Does L-Carnitine have effect if not followed by exercise – or are there sideeffects to that?

Does L-Carnitine have effect if not followed by exercise – or are there sideeffects to that?

admin answers:

Well L-carnitine is used by cells to process fats and produce energy.,,will have effect without sport of course,

main effects of it: protecting against muscle disease and stamina during heavy excise,, improving performance, improving heart function in CHF(CONGESTIVE HEART FAILURE),,improving male fertility and the increase of sperm count,, nutrient supplement in vegetarian,,,,,,Carnitine transports long-chain acyl groups from fatty acids into the mitochondrial matrix, so that they can be broken down,,, so it is also a help to get rid of fat in the body,,

some side effect; HEADACHE rarely, diarrhea, transient nausea and vomiting lack of sleep(too much energy not used in sport),,,,

Linda Your Questions About Carnitine

Linda asks…

Where does L-carnitine take the fat from inside your body?

I was planning to start taking L-carnitine, but I’m worried of where it might take the fat from to transfer into energy. I’m a teenage female, and would like it to mainly take away from my stomach where there is some excess fat but I know I can’t control what it will specifically do. Does anyone have an idea of where it tends to take from? Or at least knows if it goes for a specific kind of fat?

admin answers:

I think it takes it helps metabolize the fats you eat, not bodyfat.

Regardless, you don’t need to take it as a supplement. Your body makes its own using protein and vitamin C, as explained here: https://en.wikipedia.org/wiki/L-carnitine#Biosynthesis

It’s also present in lots of foods, mentioned here — https://en.wikipedia.org/wiki/L-carnitine#Food

I doubt eating large doses of carnitine is a way to lose weight. Avoidance of processed foods is the only way.

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