Posts Tagged ‘ appearance ’

Your Questions About Eye Exercises For Better Vision

May 21, 2012
By


Mandy Your Questions About Eye Exercises For Better Vision

Mandy asks…

Can exercise cause low blood sugar in a non-diabetic?

I play racquetball 3 days a week and it is VERY strenuous. The other day about an hour afterward I got dizzy, felt very warm, heart pounding and just felt like something wasn’t right.

It then led to blurred vision in 1 eye and confusion. I called my doctor and left work. He’s doing some blood work and was going to give me a CT-Scan but hasn’t yet.

I forgot to tell him that I hadn’t eaten anything before or after playing, which is unusual for me. I only had a can of carrots after playing.

Could this have been hypoglycemia caused by the exercise??

I’m 30 years old in good health and not diabetic. Anyone have this happen to them after a hard workout?? My buddy was trying to tell me I might have had a minor heart attack or stroke?? The doctor took my blood pressure and it was normal by the time I got there.

admin answers:

I’m going to side with Jack, this may not have been just low blood sugar. If your doctor has ordered a CT scan and blood work, it’s because the symptoms can mean something more serious.

If it were just simply low blood sugar, he would have asked if you had eaten before playing and/or prior to the start of the symptoms, and if the symptoms went away after you ate..

Low sugar would generally affect both eyes. Other conditrions would affect only one. The vigorous exercise may have accelerted an existing problem (blood clot or detatching retina) or resulted in a new one. The appearance of good health is not a garuntee. This is why pro and many amatuer sports require a medicall exam before one can partiipate.

Mary Your Questions About Eye Exercises For Better Vision

Mary asks…

What illness does this sound like to you? What do I do?

Ok so I definitely know I have anemia & anxiety but this has been going on for 2 months with no relief:
1) blurry vision especially in one eye & I see black & white flashes spots. I went to the eye doctor everything looked normal
2) severe dizziness I’m so wobbly it feels like I’m on a boat
3) tired all the time
4) numbness in my arms & legs it really varies which side
5) pain in one of my arms, I thought I had a blood clot.
I’m so anxious, I’m scared something is wrong with me or I’m going to go blind icon sad Your Questions About Eye Exercises For Better Vision I can’t sleep thinking about it :/ I just want my life to be normal again.
Someone said sinus infection. I had walking pneumonia could that be a factor? My nose isn’t runny though.
Someone else said diabetes but isn’t that unlikely if it doesn’t run in your family & you are thin? I’m not going to lie though I don’t eat a good diet & I never exercise. Other factors:
Went to the doctor 3 times, blood pressure is ok.it’s not my thyroid either. I’ve also lost some weight.
Help? I’m really a nervous wreck. Also I’m 18 if that helps. Ive been a hypochondriac in the past so no one seems to take me seriously, not even my doctor or parents
4 minutes ago – 4 days left to answer.
Additional Details
Also sometimes I’ll shake especially if I don’t eat.
2 minutes ago

One more thing i’ve been lying to my parents about taking my perscribed iron pills cause I get really hot & more dizzy
1 second ago

admin answers:

It sounds like a combination of anemia and anxiety, and possibly low blood sugar if you’re shaking when you don’t eat… Especially if you’re not taking your prescribed medication for the anemia. Your anemia symptoms are probably causing you more anxiety, which in turn is making your anxiety symptoms worse.

Trust me, you’d know if it were a sinus infection. Your head would feel like a spike was being driven into it right between your eyes, and you wouldn’t have any airflow through your nose. If you’ve never experienced a sinus infection, be glad. They’re not pleasant.

And no, diabetes is not limited by family history. There are two types of diabetes. One is generally considered to have a genetic component but doesn’t necessarily have to run in your family, the other is environmental. That said, whomever told you it was diabetes hasn’t a clue what they’re talking about. Very little of what you describe are symptoms of diabetes (and the few things that are can be ascribed to several conditions).

Laura Your Questions About Eye Exercises For Better Vision

Laura asks…

I’m 18 & I’m really concerned about my general health but no one will listen?

Ok so I definitely know I have anemia & anxiety but this has been going on for 2 months with no relief:
1) blurry vision especially in one eye & I see black & white flashes spots. I went to the eye doctor everything looked normal
2) severe dizziness I’m so wobbly it feels like I’m on a boat
3) tired all the time
4) numbness in my arms & legs it really varies which side
5) pain in one of my arms, I thought I had a blood clot.
I’m so anxious, I’m scared something is wrong with me or I’m going to go blind icon sad Your Questions About Eye Exercises For Better Vision I can’t sleep thinking about it :/ I just want my life to be normal again.
Someone said sinus infection. I had walking pneumonia could that be a factor? My nose isn’t runny though.
Someone else said diabetes but isn’t that unlikely if it doesn’t run in your family & you are thin? I’m not going to lie though I don’t eat a good diet & I never exercise. Other factors:
Went to the doctor 3 times, blood pressure is ok.it’s not my thyroid either. I’ve also lost some weight.
Help? I’m really a nervous wreck. Also I’m 18 if that helps. Ive been a hypochondriac in the past so no one seems to take me seriously, not even my doctor or parents
4 minutes ago – 4 days left to answer.
Additional Details
Also sometimes I’ll shake especially if I don’t eat.
2 minutes ago

One more thing i’ve been lying to my parents about taking my perscribed iron pills cause I get really hot & more dizzy
1 second ago

admin answers:

Anxiety and stress can cause over 100 health problems as in http://au.search.yahoo.com/search?p=%22over+100+anxiety+symptoms%22&fr=ush-ans

Natural anxiety and stress remedies include meditation, herbs, vitamins and others as in http://au.search.yahoo.com/search?p=%22natural+anxiety+remedies%22&fr=ush-ans

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Your Questions About Eye Exercises For Lazy Eye

March 18, 2012
By


Jenny Your Questions About Eye Exercises For Lazy Eye

Jenny asks…

How good would I be at martial arts or fencing, and how effective would they be as an exercise regime?

Since the age of twelve I have been enamored to the idea of taking some form of martial arts, including fencing or broadsword fighting – at the time I can’t deny that it was mainly the thought of being able to kick the bullies arses/being vaguely connected to the escapist fantasy literature I read through having some of the skills. Unfortunately, having appalling balance and spatial coordination due to a lazy eye that wasn’t discovered till 16, or, as I would have put it at the time, ‘being crap at sport’, I never did.

Now I have reached 30, still being crap at sport, I realize I just can’t put off any longer – it’s time I started doing some of that dreaded exercise for my own good.

So: as a 6’4″ large man (think rugby player size) with poor coordination which would be best for me? Unfortunately it comes down to more than just what is most fulfilling for me: being this tall but also mild mannered sort of prints a great big sign on your head saying “short angry men with something to prove: I AM YOUR TARGET”, thus I have to defend myself far to regularly for my liking, and I have heard that the eastern martial arts actually put tall men at a disadvantage in self defense by training them in protocols of fighting that don’t allow them to use their height, weight and reach to the full advantage.

Anyway, after that mouthful I’m greatfull for any advise, thanks!

admin answers:

Hey, I had a slightly different dilemma, but I feel it will probably help you.

I am very uncoordinated and I considered myself mild mannered. I do, however, go to the gym a lot and I’m a fairly muscly guy. At university, this led to a feeling of dissatisfaction because I wasn’t really taking advantage of my strength and I considered myself a bit (ok, a lot) of a pussy. I went to a beginners MMA class and it was actually really good fun. No way near as brutal as the UFC is on tv, but good enough so that you can throw your weight around and get used to getting bashed around a bit. Now, i’m still uncoordinated and not as aggressive as I need to be to succeed in the sport properly, but I’ve had a lot of fun doing it and i’ve toughened up no end. I understand that your concern may not be to ‘toughen’ up, but MMA was good fun. Might be a wise call to check out the club you’re going to join, though. I joined a different one and all I can say is, I was quite literally a bloody mess!

George Your Questions About Eye Exercises For Lazy Eye

George asks…

What do you think of my writing? lol?

I’m bored lol, so i made a fake journal entry..what do you thinK?

Never have I realized the intensity of my hideousness. I’ve been hiding it from myself so long, I’ve been tucking my inner but outer thoughts away, denying what I see in the mirror. How could I have been so foolish? The size of my nose, my asymmetrical droopy eyes, my female moustache, my body! How dare I say I’m cute and how dare they say I’m beautiful! They’re nothing but liars, accountable for the fluctuation in my slowly dying self esteem. I’ve cried so many times, so many nights and days I have wished and longed to be beautiful. So many times I have thought I was beautiful, but my pictures and my boy’s attention scale are starting to tell me otherwise. I am becoming miserable and the thought of me being beautiful seems so far fetched. It’s impossible for me to ever be gorgeous and now it seems damn near impossible for me to be cute. I am cursed with the features of a man, my father, who’s not here and who happens to resemble an ogre. My mother is beautiful with long, curly, shiny, beautiful hair with chestnut brown eyes that hide between thick framed glasses and a body shape that is the envy of many. Her features compliment each other, her keen nose and normal shaped eyes and lips sit quietly and daintily on her smooth tanned skin. I on the other hand, am not a person of physical beauty. My skin is covered with acne and my acne grows as if it’s on steroids. The scars on my face are round and hideous, small but abundant, and growing by the day. My hair is dry and nappy and now is choppy because of a bad haircut. My forehead is wide and big, a sure place for pimples to come and go, leaving behind their marks of pubescent injustice. My eyebrows are thick, like hairy arms that extend across my pimple written forehead. My eyes are slanted and brown and appear to be half way open. Unfortunately, my left upper eyelid seems to be weaker than than the other, so it hangs closer to my lower eyelid, giving me the lazy eye appearance. My nose is prominent, giving me the appearance of a Samoan man. Pimples seem to travel across my broad forehead and occasionally land on my huge, round, flared nose and stay there, causing me major embarrassment that not even makeup can conceal. My lips are small and dark pink and seem to be the only normal thing on my face. Above my decent lips are small tough follicles of hair that persevere through sharp razors and waxing. My chin, like the rest of my face, is covered in bumps. My cheeks are wide and unattractive and they give the appearance of having Braille on my face. If a blind man were to walk up to me, he would probably be reading, “ugliest chick alive.” From my neck down harvests extra fat that is holding on and staying strong like my upper lip hair.. I’ve exercised, ate healthy, and I’m still as thick as a regular buffet goer. I’m quite unhappy with my appearance and I should stay that way until I’m a sight of beauty. I will be beautiful, I will be wanted, I will be loved. I tell myself this but goodness knows this transformation from an ugly duckling to a beautiful swan is going slow. I want to be beautiful! That’s all I ask for, that’s all I want.
i search for no compliments! i just want to know if you like my writing
the reason fake was put there so you wouldn’t think it was a pity party!! I just want honest opinions on the style of my writing and if I’m actually a competent writer.

admin answers:

The lol in your title said it all

this drivel made me lol.This is nothing but a pity me diary entry

Linda Your Questions About Eye Exercises For Lazy Eye

Linda asks…

What type of doctor do I see for facial drooping?

Okay, so in the past year, I have noticed that my “lazy eye” turned more into the “lazy side of my face.” I do suffer from TMJ and the side that has the problem is the side that droops.

I just noticed it being really bad when I had to review a speech I gave and now it’s really bothering me. It seems to be worse at different times.

Also, I’m pretty sure it’s not Bell’s Palsy or anything like that because it has been gradual over a few years and not once and then better. I am 23, in good health, a vegetarian, on a healthy diet, and I exercise… so what’s up? Who do I see to fix this? A TMJ doctor? My regular doctor?

Any help or feedback is greatly appreciated!
I should also add that the dropping begins with the bottom of my eye down to my mouth… my forehead and brow are not affected at all.
Also, my sister-in-law works for a dentist and she said they see a lot of strange bites and asymmetry from things like car accidents affecting the spine/bone structure. I did have a pretty rough wreck in June of 2007…

admin answers:

Start with your GP (family doctor) and go from there. Your doc can evaluate you and decide if you need evaluation from a specialist and if so, what kind.

As you said, it’s unlikely to be something acute (like Bells Palsy) because it’s developed over a long period of time. But your symptoms are obviously bothering you so it’s time to take action. Your doctor may refer you to a TMJ specialist or perhaps a neurologist, but let him/her help you make that decision.

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Naturally Improve Eyesight Through the Change of Life Style

August 7, 2011
By


Naturally Improve Eyesight Through the Change of Life Style

Naturally improve eyesight – this is the wish of many people. Eye wear can often be seen in a negative manner; it can feel uncomfortable and will change an individual’s appearance. If you feel that your vision is deteriorating then there are various eye exercises you can practice so that you can put off having to wear glasses or contact lenses.

As we age our eyesight will deteriorate. This is because as we get older the strength of the muscles that control our vision weaken. Also, the shape of the lens of the eye alters. If you want to prolong good vision or improve that which has already weakened then it is best to avoid expensive prescriptions or surgery. If you start to use eye wear then it will not help to improve the actual medical issue that has led to poor vision. By using glasses your eyesight will feel as if it has improved but in actuality it will continue to worsen.

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You can naturally improve eyesight from the comfort of our own home. The exercises which are known to strengthen the eye muscles can be carried out at any time of day. For the best results it is important to practice the techniques at least twice daily; the more you do them the better the outcome.

In many people the cause of the problem is due to sitting in front of a TV or computer screen for prolonged periods. When focusing on a bright image we have a tendency to blink less and also our eyes get used to only concentrating on near images. To counter balance this you can try staring at an object on the other side of the room for 30 seconds then again switching back to the screen and once more on a far object. If you can do this for ten minutes a day for a number of weeks you will start to see an improvement.

Usually we have one eye that is stronger than the other. It is important to develop the strength in both eyes as other wise we will use one more than the other and the difference in strength can increase.

By taking part a regular activity such as tennis or badminton you can also improve your vision. To play these sports you will need to focus on the ball or shuttlecock coming speeding towards you.

The more that you use your eyes to focus on a variety of objects and at differing distances the better your sight will become.

Discover various eye exercise to naturally improve eyesight.

Imanuel is a vision therapist who has done extensive research in vision problem. He is dedicating his time to find an alternative way to correct various vision problem.

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Natural Eye Exercises- Pros And Cons Of Other Vision Improvement Methods

August 4, 2011
By


Natural Eye Exercises- Pros And Cons Of Other Vision Improvement Methods

Choosing the right vision improvement method. Many of us have concerns about that.With the many options available it is important that we evaluate them carefully. After all, there is nothing quite like the feeling of satisfaction,comfort and security that we receive when we know that we’ve selected the right method.The one that helps us to protect and preserve the most precious sense we possess- The gift of sight.

Glasses-They are a wonderful tool helping millions to see clearly. They can either cramp or compliment your style and appearance requiring minimal maintenance. However, they do not get to the root of what is causing your vision problems. The focus is not on prevention but merely treating the condition.Have you ever noticed that when you remove your glasses your natural eyesight does not improve;it stays the same. If abused a relationship of dependence develops. This leads to a loss of visual independence.

Contacts-Here are some advantages of contacts-Once you put them on they are unnoticeable. They do not change your physical appearance. Like glasses they only treat the symptoms. The possible side effects include eye irritation and due to the fact that they they come into direct contact with the cornea when worn,there is a potential for complications such as abrasions and eye infections.

Laser Surgery- It gives you the ability to see clearly without glasses and contacts. It’s convenient as your vision is restored rapidly and it’s advantageous due to it’s quick recovery period.

It’s expensive and as with any surgery there are risks. Due to the lack of scientific research, the long term effects of laser surgery are unknown. Once it’s performed your eyes will not respond to nutritional remedies.10-20% of patients have reported side effects- double vision,glare,halos,loss of vision lines and dry eye syndrome. According to a press release from the president of Paragon Vision Sciences, the statistics indicate that of the 7.6 million people who are happy with the results,400,000 have negative outcomes.

Natural eye exercises-All other methods of vision improvement only address one specific aspect of eye health-clear vision. Eye health encompasses so many different components.

It’s about relieving the visual system of the stress and tension that we are all exposed to in our schools, colleges, workplaces and there are eye exercises for computer users. It’s about relieving dry eye syndrome and providing the eyes with protection from degenerative diseases and disorders.

It’s about getting to the root causes of poor eyesight-poor nutrition and weakened eye muscles. Solving them with the right nutrition and eye muscle exercises. Like any other muscle in the body the eyes need exercise to achieve crystal clear natural eyesight. This helps us to achieve that essential freedom and visual independence we crave.

Some may object to the fact that eye exercises for vision require more effort on our part than other vision improvement alternatives. But, isn’t your freedom from glasses and contacts worth a small sacrifice of only minutes a day? Unlike regular physical exercise the techniques are not strenuous at all.They are very easy to perform.

The value of that effort becomes even clearer when we consider the amount of time spent waiting in the Optometrist room. As well as the time spent putting them on and taking them off.

A final objection is the time taken to see results. Sure the keys to success at such a program are diligence,consistency and a little bit of patience. But why wouldn’t you want to develop these virtues? These are important virtues and disciplines that extend into other areas of your life that lead to your success. So why wouldn’t you want to develop them? Furthermore, vision training is endorsed by the American Optometric Association in it’s medical journal.

There are many different methods of vision improvement. Eye health is so much more than clear vision. When choosing a method let it be the one that enhances your overall eye health. This way you’ll be able to restore the entire foundation on which your vision was built ,preserving and protecting it for a lifetime.

My name is Joel King.People describe me as a positive people person. I am an internet marketer and I am also a member of the non-profit organization called Fellowship For Development.An organization committed to improving the live’s of people in areas such as health and personal growth. I was a participant in the interview segment of the group’s self help CD entitled”Failing Marriage In Today’s World Can We Turn It Around?” I have done extensive research on the subject of natural vision improvement and as a success story I love helping others improve their vision naturally through article writing.

Give yourself the gift of perfect vision. You deserve it.After all it is the most important sense that you possess.Achieve excellence in natural eye care and enjoy family occasions to the fullest. Reclaim your freedom and independence from glasses and contact today! visit http://getbettervisionfast.info

 

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