Can someone help me tell me where I can get sources for these nutrient/substances?
I need to know what sources are good for getting vitamin E, vitamin C, copper, MSM, PABA, quercetin, carnitine, DMSO, herbs, enzymes, acupuncture. I most perferably to get them from foods but if for some of them they are better sources other then food you can list them down also. Thanks I would gladly apreciate this.
yea i fogot about the acunpuncture. What happened is that I cpied and pasted thesde stuff, but I forgot to exclude acupuncture. I need to know sources though for the other stuff. Its supposed to be for preventive measures and treatment for a specific condition if it comes up and develops because of a accident I had. So I want to take these stuff to help prevent.
That would take an awful lot of research on my part. I’m OK looking up one or two things for someone, but 10?! Go to google or yahoo and search – list of vitamin E rich foods, list of vitamin C rich foods, etc., etc., etc. For acupuncture, you have to go to an acupuncturist.
i have a very important aptitude test tomorrow. If I take L-Canitine will it boost my concentration power?
Test is tomorrow. Just got Acetyl L carnitine today for concentration, would it work by tomorrow?
It can help boost your concentration when used over an amount of time such as a week or two. So with that being said i do not believe that it will help you to much by tomorrow. But if you tell yourself that you believe in it then it will probably have a placebo effect and believe it or not that little mind trick can actually help you out considerably.
What is the ‘chai’ diet? Is chai tea good for weight loss?
I have heard that chai tea is good for weight loss, is it? My friend is on the Chai diet, where she drinks chai tea and mixes it with l carnitine. Would this be good for you?
This sounds to me like a gimmick and I’d be cautious about it.
While tea is quite healthy, and the spices used in chai (masala chai) or spiced tea blends are also quite healthy, there is no solid scientific evidence that tea helps weight loss. The only way to lose weight in a healthy way is to have a healthy, diverse diet, and get regular exercise.
I also recommend against nutritional supplements like carnitine. A lot of supplements have not been proven to help in any way, and some can actually be damaging. Naturally, carnitine is found in a wide variety of foods. It is not naturally found in tea. It’s always best to obtain essential nutrients from natural sources, rather than taking them as supplements, as supplements often aren’t absorbed properly, and sometimes they can send too much of one substance to your body, which can throw your body out of balance. I’ve attached a page to a list of natural sources of carnitine.
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How well does green tea and L-Carnitine work for weight loss?
I’ve lost 13lbs and would like to lose about 10-15 more. Am I on the right track?
This is a green tea perfect for weight loss http://www.green-tea.biz/
it is effective and I have seen a change in my personality and life style..I think you should try it..I have tried it for 1 month and I have seen my weight reducing enough to see myself becoming thin day by day..
I would recommend you all to try it.
Is Acetyl L Carnitine a good alternative to Adderall for the purposes of studying?
I have lots of stuff to do and the stupid fascists don’t sell Adderall without prescription in the UK ..
I don’t see why it would be. Carnitine is a fat shuttle between the cytosol and the mitochondrion. That’s not a stimulant at all. I’m not even sure if supplementation actually changes anything, as carnitine is synthesized naturally within the body.
How about some old-fashioned caffeine? Or (and brace your kidneys, but it works in a pinch) red bull?
Adderall’s got amphetamines in it.
Which supplement is the best choice for me to get ripped abs? L-Carnitine or Hydroxycut?
I built a good looking shoulder, chest, arms and legs. However I can’t strip away my belly and get ripped abs !! Recently I have learned two of burn fat products that very good in burning fat, which are L-Carnitine and Hydroxycut. So if I wish to get RIPPED PACK ABS, which one is the best supplement?
Both are good:one person will advice you to get the first one and the next will tell you to get the second one
Ask at the gym who uses what and what effects it has
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does anyone take acetyl -l-carnitine vitamins?
did it help at all with brain funtion-memory , concentration and focus….did you have any side effect?? what is the dosage amount you take daily???Overall wold you say these vitamins where helpful i nyour health in any way.?
I took it. Can’t remember what dosage I took. Didn’t help me at all or only a little and then wore off. But try it. It might help you.
Memory…all natural vitamins?
I have looked into vitamins for memory. I know of Ginko Biloba already and is that, alone, enough? But I have also heard of ACETYL L-CARNITINE. Is there one better than the other? What milligram of dosage is sufficient and would more be better? Can I combine the two? If anyone has taken ACETYL L-CARNITINE and has had good/bad results, please let me know.
For the moment, I’m having Ginko only… Sorry, can’t answer your question..
Anyone know how long the Linus Pauling Heart Diisease Cure takes+ where to get the following supplements?
Must be the EXACT dosage:
Vitamin C (ascorbate) 6000 mg
Vitamin E (d-alpha-tocopherol) 800 mg
Vitamin A (Palmitate) 16000 IU
Coenzyme Q-10 200 mg
L-Lysine 6000 mg
L-Proline 500 mg
L-Carnitine 500 mg
PLEASE PLEASE PLEASE HELP ME FIND ALL THIS STUFF! IT”S CRUCIAL TO MY SURVIVAL!
If you can’t understand me or dont believe there’s a heart disease cure, look up: Linus Pauling Heart Disease Cure, or follow this link below:
Here’s a good article from LEF (Life Extention Foundation) They also sell very high quality supplements that would meet this protocol.
Here are also a few more links to online stores with good prices and selections.
I wish you well!
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