
William asks…
How can i improve my peripheral vision for hockey?
I need to improve my vision and i was wondering if there any eye exercises i can do or if there is a vitamin i can take.
admin answers:
The best way to improve your vision is to practice handling the puck with your head up. You should still see the puck a little in your peripherals, but with your head up you can see a lot more ice, and it’s much safer (eric lindros had his career ended by multiple concussions, mostly because he kept his head down when he had the puck). This takespracticee, but it is worth it. You could also try switching facemasks.
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Helen asks…
how can i improve my vision with out glasses/contacts/or anything else?
i found a program on the internet that teaches you to do eye exercises so you can improve your eye sight in just 15 min a day, and its called, improve your vision.com. this program really works. i’m able to see better, and i’m seeing the improvement on my vision. if you have glasses you should try this program.hey, i’m just trying to help you live easy with out glasses or contacts.
admin answers:
I am also doing eye exercises to improve my vision. I have a blog where I am recording my progress.
You can check it out here:
http://improvingmyeyesight.com/blog
Good Luck

Mark asks…
How can I improve my eye sight?
Is there anyway I can improve my eye sight? Any way at all? I have heard of some exercises out there which help improve your vision, is there any way I can do this? It doesnt have to be exercises, just anything to improve my vision. Thanks.
admin answers:
Making sure you eat enough Vitamin A will go a long way towards keeping your eyes healthy.
If you want to strengthen your eye muscles, there’s a few things you can do.
Batting practice is one example. Baseball players train their eyes by using balls that have a small letter or number written on them. They might number all the balls, and choose to hit only the balls with even numbers. Or they might use different colored inks to write on the balls, and only hit balls with a certain color of ink. This trains their eye to focus more quickly on fast moving objects, and to help discern whether or not to swing in a game situation. This is a more recently developed training technique.
Another way, and its not very common, but it would very likely work, is to patch over one eye for a short amount of time – a couple of days or so, and then patch over the other eye for the next couple days. This is often how lazy eyes are corrected in younger children – their stronger eye is patched over to force their brain to use the lazy one.
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