Monthly Archives: November 2011

Your Questions About Improve Vision Naturally

November 22, 2011

Ruth asks…


Hello everybody. I have a big problem on my hands. I can’t see thing very well from far away. They all seem blurry. Like today in my geography class, we were writing things down from the projector, and i couldn’t see it well. It all just looked blurry, so i had to copy of my friend. I need something that will help to improve my vision naturally. I CAN NOT get glasses, I play a lot of sports, and they’re mostly violent, so I would probably just break them constantly, so glasses are a BIG NO. I have thought about wearing contacts, but I’m not sure. I would have to constantly keep buying new one’s, are there a type of contacts that you can wear for a very long time, like over months? But I would REALLY like a natural solution, I will not get laser eye surgery, and most importantly, are there types of food that you can eat which will help your eyes. Please I really need help.

admin answers:

Sounds like you are starting to become nearsighted which is best suited for contact lenses. The ones that last the longest are gas permeable hard contacts or extended wear soft contacts.

Carol asks…

Can your vision improve?

My prescription is 150 and I was wondering if I can naturally improve my vision. If there is a way, please share it!

admin answers:

Not really. What they say about carrots improving your eyesight is not true. They can’t make you see better. They contain some substance that is important for the body to create new eye-cells. But that only means that it could make a situation stable, not improve it.

Lisa asks…

Can your eyes naturally heal from bad vision?

well not from extremely bad vision, but where:
your seat in the classroom is in the middle, and all you can make out on the board is a few words, nd u have to strain your eyes to see it?

are there any excercises OR SOMETHING NATURAL that can help improve my vision?

admin answers:

There DEFINATELY is a natural remedy, and do NOT get your eyes lasered.

I know a guy who manages the dance class I go to, his eyes got lasered, but after 10 years, he’s 55 now, he’s suffering from the breakdown of the retina… Which is supposed to occur at 70. Laser surgery will greatly decrease the longevity of your vision in the long run.

Your eyes have low numbers, which is easyy to fix.
The natural remedy, which I SWEAR TO GOD works, is this:
-Splash your eyes with colddd water everyday in the sink for about 3 minutes a day. This will cool the eyes, hydrate and let them relax from daily strain and within 8-12 months, you’ll have perfect vision.

My family. B/c of genetics has bad eyesight… God didn’t make us perfect. The numbers are genetically supposed to be around 4-6. There’s a fruit called “aamla” or in english known as “gooseberry” it’s very sour. But it has magic in it. Get a juice machine, juice 8-10 of them, and it’ll make about 100mL of juice. Drink it…everyday, for 4 months. Your eyes will become 20-20. My guarantee. My mom in 8th grade has 5.5 on both her eyes… That’s like you can’t read the time on your wristwatch without glasses. She drank it for 4 months a year, because it’s a seasonal fruit, every year. Her numbers are 0.75. I had 4.75, and now they’re 0.5, in 4 months.

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Your Questions About Eye Exercises For Astigmatism

November 21, 2011

Linda asks…

What are good exercises that help correct eyesight with astigmatism?

I have been told that I can take therapy to correct my eyesight with astigmatism.
The problem is that I do not have the money nor time to participate in actual therapy at the moment, however I would like to practice some exercises at home/work/school that may help me.
Some information that may help you to determine which exercises may help me:

-Right eye = 20/15 eyesight. (No astigmatism)
-Left eye = Completely horrendous. (Astigmatism)
-Contact is worn for left eye, nothing is worn in the right eye.
-Eye doctor explained that glasses will not help my situation. (No glasses owned.)

If you could explain the exercises or link me to sites that explain them, that would be a great help.
Thank you so much!

admin answers:

Never heard of exercizes, suffer from non correctable myself and an innerested

Daniel asks…

could astigmatism blind you?

I wear contact lenses which are Toric (for astigmatism) and on the front it says -5.00 , << is that bad? Considering i am only in my early teen years? When i get older will my eyes worsen? Does anybody know of any eye exercises i can do to urgently treat my eyes before they get any worse than they already are?

- Thanks :-)

admin answers:

“Could astigmatism blind you?”

no. No refractive error can blind you. Just blurry.

“I wear contact lenses which are Toric (for astigmatism) and on the front it says -5.00 , << is that bad?"

nah. Just myopic. Just need vision correction, thats it.

"When i get older will my eyes worsen?"

no one knows, but nearsighted teens typically tend to get more nearsighted until their early 20's.

"Does anybody know of any eye exercises i can do to urgently treat my eyes before they get any worse than they already are?"

no, those dont work. Myth/scam

Michael asks…

Astigmatism and excersises that can cure it?

What are excerises that can cure astigmatism?
There are heaps of websites out there that claim there are books and things with excersises to cure astigmatism. Does anybody know a trustworthy book or any good excersises? Where can i borrow these books, obtain a copy (as in buy, i haven’t seen them in shops) or get these excersises for free?
Also i read on this website (quote) “The most notable example of eye exercises on a wide scale is that of China. Every morning, the schoolchildren and factory workers massage their eyes for a short while. And they do have a low incidence of myopia.” link
I couldn’t find the actual excersises. Do you know what the excersises are? And is it true that watching the computer screen WITHOUT glasses if you are a glasses wearer will damage your eyes more?

admin answers:

I actually tried a vision improvement program attempting to correct the astigmatism in my left eye. I was also mildly farsighted as well. My goal was to correct the astigmatism I’ve had since childhood. I did most of the exercises in the program except for the ones that required good binocular vision because they gave me headaches. I did see some improvement at my next visit to the eye doctor, but it was not what I hoped for. My right eye had normal vision and my left eye had improvement to the spherical number and went from +1.0 to +.25, however the astigmatism actually got a little worse. I do not blame the program for that. It was probably its natural progression since astigmatism runs in my family.

I chose not to correct what was left of the farsightedness so my prescription is now plano -1.50 X 50 and only in my left eye. I still do some of the eye exercises daily because they help with other aspects of my vision. I also noticed that my vision improved tremendously after the program as well. I can read the text in a book with just the light from the alarm clock.

The program I tried was at and was only $24.95. I do not regret the purchase and my logic behind trying it was that it was less expensive than eyeglasses/contacts and if it did not work I was only out $24.95 and I thought that was a small price to pay for the possibility of improving my vision.

Things to keep in mind if you try the program.

1) You may not see any improvement
2) You have to be dedicated enough to do the prescribed exercises about 30 minutes a day.
3) Many optometrists/ophthalmologists do not accept the idea that you can improve your vision and are not supportive.

It will not damage your eyes to try the program and if you do. I truly hope you see results.

Good Luck!

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Naturally Improve Eyesight

November 21, 2011

For more tips on methods to naturally improve eyesight visit us at As a person suffering from myopia, I had no idea that the probability to naturally improve vision was even an option. I decisively thought that correction glasses or lenses were my only course for improving my vision ( or at least preventing it from becoming worse ). Not needing to accept this, I determined to look for different techniques and methods that would help improve my vision naturally. During my research, I came across scary statistics information according to the Vision Council of America nearly seventy five % of the American population is afflicted with some type of eye condition and roughly 64% of them wear correction glasses or correction contact lenses. Another engaging fact is that only 43% of the people essentially know vision disorders can be prevented but rather view vision impairment as an element of the normal aging process…

Your Questions About Naturally Improve Eyesight Exercise

November 20, 2011

Daniel asks…

Has anyone ever improved their eyesight naturally?

Anyone here improved their eyesight naturally? If so how. I hear there’s some people who have improved it with eye exercises but how are they performed?

admin answers:

I remember being told that carrots are good for your eye’s and help improve your vision, though I’m not sure if its true.

Susan asks…

What is this technique to naturally IMPROVE VISION?

I heard somewhere about this scientifically proven Japanese method to improving eyesight. It has something to do with clipping a piece of paper to a clothesline and watching it move really quick in the wind. If you know anything about this, I NEED DETAILS PLEASE!

Also, any other unusual and effective visual exercise techniques that you know are more than welcome! Thanks!

admin answers:

Over half an hour eye exercise a day each eye, Inclusion vitamins ABCDE, sunflower seeds good, no nicotine, no microwave, no monosodium glutamate which can kill nerve cells in retina,no inhaling even 1 cigarette,Parsley & chlorophil good,brewers yeast,lots of sleep,

Robert asks…

What are some methods to improving eyesight naturally?

I am taking billberry and eyebright and a couple of other vitamins that are helping. Are there any eye exercises I can add that will help? The vitamins are working a little but I want more support.

admin answers:

A health, balanced diet has a definite role to play in maintaining good eyesight, with vitamin A holding the key to many eye disorders. Beta carotene, which the body converts to vitamin A, is found in yellow and orange colored fruits and vegetables (apricots, mangoes, carrots, sweet potatoes and squashes) and in dark green, leafy vegetables such as spinach and kale.

Eating a diet low in saturated fats but rich in omega 3 fats may also prevent and slow down the progression of eye-related problems. Minerals and nutrients are also essential in neutralizing the effects of harmful free-radicals thus reducing the risk of age-related eye problems.

Besides Bilberry, Other herbs, including Aspalathus linearis (Rooibos) and Sutherlandia frutescens, are well-established anti-oxidants and assist in maintaining a healthy supply of blood, oxygen and essential nutrients to the eye, while neutralizing the damaging effects of free radicals in the body.

These anti-oxidants take care of the oxidative stress caused by, including but not limited to, smoking & harmful effects of sunlight on your eyes.

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Your Questions About Improve Vision Naturally

November 19, 2011

Mary asks…

is it possible to improve your vision?

you see ive worn glasses but they only get stronger and stronger in terms of prescriptions and im curious as to how vision can be improved naturally without glasses and without surgery all information is heavily appreciated

admin answers:

I’m sorry, but no. There are no natural ways to improve vision. There are ways to keep your vision. Carrots can keep your vision the same, but too much carrots will screw up your vision. Sugery is the only way to improve your vision.


Lizzie asks…

How can i improve my horrible vision?

I have worn glasses since I was 5 and I’m already15. I have wear to wear them everysingle day since I have horrible vision…and I’m tired of it and I don’t want to wear them I want contacts but my parents won’t let me have them, and I wanted to get plastic surgery but that sounds to scary. Is there anyone that has any idea of how to improve blurry vision naturally such as vision exercises, please help me ANYONE I’m tired of wearing glasses and I don’t want to wear them everysingle day anymore because I just feel that they make look like a nerd and look ugly and I alsp belive that wearing glasses so often is making my vision even wors. Someone help me please. :(

admin answers:

I understand :/ I have bad vision too. Theres not much you can do other than NOT wear your glasses and hope your eyes will strengthen on their own. My doctor told me contacts make your eyes worse because I started wearing them early and my vision has gotten a lot worse it sucks. I was in 7th grade when I started. Also contacts are somewhat expensive. Now that I’m on my own I’m seriously considering wearing glasses now. Who cares! You need to see right? Don’t let anyone bother you. Tell them, so what if I need glasses.. I can’t see. You need braces! People just like to pick on others to make them selves look better. I’ve seen a lot of attractive guys who pull of the glasses and look funny to me when they take them off. It can be a part of who you are.. So just rock those glasses :) You have a life ahead of you to wear contacts or get laser.

Maria asks…

How to improve our eyes vision? is there any electronic device for to do this? if so please let me know ,?

I am a software engineer, i spend lot of time in front of computer, so wanted to know is there any way , which can improve my vision by any device or naturally?

admin answers:

Naturally….carrots n more carrots….

Bt u can go for laser if u hav powers, i had +5 and had laser b4 four mths n i hav crystal clear vision nw!

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