Monthly Archives: September 2011

How to Improve Bad Eyesight: 4 Easy Steps

September 1, 2011
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How to Improve Bad Eyesight: 4 Easy Steps

Like many people online today, I love social networking and have met some really amazing people through these types of sites.  I was online the other day and ran across a lady that was heading to the doctor for a checkup because she was having some vision problems.  I sent her a little note to let her know that I had found an eBook that explained how you could improve bad eyesight naturally.  I thought she might want to check it out.  To say the least, she was very skeptical.

I was too when I first came across this book because there is so much junk being offered online today.  If I purchased everything I have ever run across that I thought might be good, I would be broke and homeless by now.  But, I have been wearing reading glasses for almost ten years and if I could avoid having to wear them permanently, which of course is definitely the next step, than I thought it might be worth it.  I especially will purchase products when I know they have a money back guarantee.

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So I read through the book and was very impressed.  I feel almost embarrassed when I find things like this that make so much sense and I just had no idea that this is all it took to naturally improve my bad eyesight.

After reading the book in its entirety, it suggested that you only do the exercises that you enjoy the most to help improve your eyesight.  These are the exercises I have chosen to do on a daily basis:

1.  Each morning when I’m brushing my teeth, I splash cold water on my eyes.

2.  I have a timer at my desk and set it for every hour.  When the timer goes off, I stop what I’m doing and I either get up and move around or just look away from my work and glance around the room.  Taking a five to ten minute break every hour will help your eyesight.

3.  Before I eat my dinner, I do the swinging exercise standing in front of my window.

4.  Before I turn in for the night, I put a dark cloth over my eyes and totally relax them before going to sleep.

I will admit that I was not as consistent in the beginning but am on a regular schedule now.  I am seeing some vast improvement since implementing these exercises.  I don’t have to wear my glasses to read everything now.  I also use to wear them when I drove at night because there was a haze around all of the lights.  I no longer am wearing them at night and there is no more haze.  

We are all born skeptics until proven wrong and I’m so thankful that I was proven wrong in this case.  With each new day, my eyesight is improving more and more and my future is looking brighter.

Adrienne Smith is a work at home business owner and she enjoys helping others find the same success.

Having had poor eyesight herself from many hours of computer work, she was thrilled to learn of these amazing methods that have improved her eyesight. If you would like to learn more about the methods mentioned above, please be sure to visit Vision Without Glasses today.

Rejuvenation Station: Eye Exercise

September 1, 2011
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Do stretching and breathing exercises anytime you need to take a break from working/studying to re-group and regain focus. These videos appear in NCSBN’s Reviews for the NCLEX® Exam online courses. Register for the prep course @ www.learningext.com.
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Locate a Opthamologist in your Area and Improve your Eyesight

September 1, 2011
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Locate a Opthamologist in your Area and Improve your Eyesight

Article by Fred Fish









The health of your eyesight is intricately involved in your overall physical health. It is essential that you utilize the professional assistance of a opthamologist in your area in order to ensure the longevity of your eye health. There are a number of options available including eyeglass prescriptions as well as surgical procedures which will benefit your eyesight and stop the progression of disease.

Locate a opthamologist in your area through an online directory. Locating eye doctor specialists in your area who deal with eye disease and surgical procedures that involve repairing visual pathways and areas near the eyes is easiest through the use of an online directory. This online directory services states throughout the US including New York, Ohio, Massachusetts, Hawaii, West Virginia, Wisconsin, and Wyoming. Online technology allows you to simply type in your zip code and locate eye doctors in your area that deal with the physical well-being of eyes. The physical well-being of your eyes affects your eyesight and your overall physical health; it is pertinent that you received the necessary maintenance through an opthamologist who has the capability to restore and improve their patient’s vision capabilities through a variety of options including surgical treatments.

Advances in surgical technology have greatly improved the capabilities of opthamologists to treat and prevent eye disease. Regular visits to your eye doctor will ensure that your eyes are routinely inspected for early detection of disease. Health conscious individuals visit their opthamologists on a regular basis in order to ensure optimum eyecare and health. Persons who are on medications for high blood pressure or have been diagnosed with diseases such as diabetes should have their eyes checked more frequently in order to prevent unhealthy complications from the disease from affecting their eyesight.

Catch diseases such as glaucoma, cataracts and retinal disease early. Diabetes is one disease that is a known to have an adverse effect on the eyes. Careful observation and routine visits to the eye doctors is recommended. Have your eyesight examined and diagnosed in order to treat common ailments such as nearsightedness, farsightedness, astigmatism and other common ailments and conditions. Receive a prescription for contact lenses or prescription glasses. Vision rehabilitation and medications as well as minor surgical procedures are available through your opthamologist.

Opthamologists are medical eye doctors who specialize in the eye and vision maintenance and care. They are medically trained to provide patients with a full spectrum of eyecare from prescription glasses and contact lenses to both complex and delicate eye surgeries. Eye doctors ensure that your eyes are functioning at the best visual capacity. There are many options available for your eyes in order to ensure longevity and excellent eyesight. Eye doctors specialize in up-to-date eye research which could offer you a new option if you have been struggling with your eyesight due to health complications. There are continual discoveries in the field of medicine on a regular basis and your eyesight can be increased and enhanced through the medical options available through local opthamologists.

Check online today and use your zip code to simply locate an eye doctor near you. Give your eyes the attention that they require and have them checked today by a medical professional who has the technology to protect your eyesight long term through the use of prescription contacts, eyeglasses, medications and surgical procedures. Locate qualified opthamologists in your area today and make an appointment that will protect and enhance your eyesight.



About the Author

Opthamologist Pages is a nationwide directory of opthamologists and California opthamologists










eyesight improvement – eye exercises to improve eyesight – improving eyesight

September 1, 2011
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bornagainvision.bonus101.com – eyesight improvement – eye exercises to improve eyesight – improving eyesight – how to increase eyesight Inside You’ll Discover How to quickly and easily implement Dr. Bate’s 3 core eyesight-restoring breakthroughs that immediately go to work restoring your perfect vision in a just a few weeks. 9 ‘vision-killing’ activites you must be aware of (and 3 easy ‘work-arounds’ that let you still do them them all) 1 dirt cheap item you can find at your grocery store that will noticably improve your vision in less than a week! Eye-opening information on the crucial differences between strained and damaged eyesight, the root cause behind each, and why correcting both is the big secret to restoring your perfect vision. Plus a whole lot more! eyesight improvement – eye exercises to improve eyesight – improving eyesight – how to increase eyesight
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